Hi there, I'm Patricia!
I help individuals struggling with depression, anxiety, addictions, trauma, and PTSD. I understand the unique challenges these issues bring into your life. My approach is compassionate, evidence-based, and tailored to your specific needs.
My focus
I help clients manage their depression and anxiety through a combination of therapeutic techniques, including mindfulness, relaxation exercises, and cognitive restructuring. I also explore the role of underlying issues and trauma in these conditions. I use evidence-based approaches such as CBT, motivational interviewing, and relapse prevention.
My approach
I take a holistic approach, considering the physical, emotional, social, and environmental factors that contribute to your concerns. I work collaboratively with you to address all aspects of your well-being and create meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem