Back
Anne Holding, Licensed Marriage and Family Therapist in California

Anne Holding

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Anne Holding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master's in Marriage and Family Therapy from National University.

Available virtually|CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Supportive

Hi there, I'm Anne!

I am a Licensed Marriage and Family Therapist. I am a warm and caring but direct Therapist who believes in human potential. My current areas of focus are in helping clients with past trauma and abuse, including ways they can improve their self-esteem, anxiety, and self-efficacy. I also enjoy helping couples improve their communication skills.

My focus

My primary focus is on working with adult clients who have suffered past trauma and/or abuse. I also enjoy working with clients who struggle with self-esteem and anxiety issues, and clients who are coping with life changes or communication and/or interaction issues.

My approach

I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I utilize Trauma-focused Cognitive Behavioral Therapy, Attachment-based, Client-centered, and Solution-focused approaches along with mindfulness techniques to help you heal and grow.

Expertise

Focus populations

Educators
+ 1 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Anthem

Languages spoken

English

Education

Master's in Marriage and Family Therapy from National University.

Sessions

60 minutes
Virtual sessions
Anne isn't currently accepting new patients.
Explore similar providers available this week
Get to know providers who have similar qualities to Anne and accept the same insurance carrier.

Anne isn't currently accepting new patients.