Alejandra Mora Sanchez, LCP — Therapist in California

Hi there, I'm Alejandra!

I'm a Hispanic female therapist providing services fluently in Spanish and English. I work with individuals and couples dealing with depression, trauma, personal growth challenges, and relationship issues using approaches tailored to each client's needs.

My focus

I help individuals and couples strengthen relationships, create meaning from experiences, and build healthy coping skills. I work with adolescents, adults, and couples struggling with depression, anxiety, trauma, substance abuse, personal growth, life transitions, and relationship problems.

My approach

I take a holistic, integrative approach that honors all aspects of who you are. My work is client-centered, culturally affirming, and collaborative. I draw from Emotion Focused Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Psychodynamic approaches to fit your unique needs.

My communication style

I create an empathic, nonjudgmental space where you feel comfortable sharing what matters to you. I value your autonomy and welcome feedback, questions, and challenges throughout our work together.

My journey to mental healthcare

My passion for therapy grew from seeing the need in my community. Growing up in a predominantly Hispanic community where mental health was taboo, I realized how much my community needed support. Through my own therapy experience, I discovered how beneficial treatment can be.

My goals for you

We set goals collaboratively based on your needs. Throughout treatment, we assess progress and adjust our focus as needed. Goals are attainable and realistic, enabling us to use effective strategies tailored to you.

Our first session

Our first session focuses on gathering information and setting the foundation. I'll review necessary paperwork, ask questions to understand your goals and symptoms, answer your questions about the therapy process, and discuss whether we're a good fit.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

+ 3 more

Focus populations

Body Positivity

First Generation American/Immigrant Parents

Immune-Disorders

Single Mother

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Doctor of Psychology (PSYD) in Clinical Psychology from Biola University.

Sessions

60 minutes

Virtual sessions

Alejandra Mora Sanchez