Xzaviera Ballenger Jahsi

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Xzaviera Ballenger Jahsi, Licensed Marriage and Family Therapist in California

Licensed Marriage and Family Therapist (LMFT) in CA More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepting patients

Licensed in CA

Accepts insurance

Hi there, I'm Xzaviera!

Therapy is a place to provide tools that help you develop coping skills, regulate emotions, and decrease overall distress. I believe there is not one size fits all in terms of what helps clients improve their lives. I will implement skills from different orientations that suit your specific needs and tailor your treatment plan accordingly. I am aware of cultural diversity and provide a safe space. I provide therapy to individuals, couples, and adolescents struggling with Trauma, Perinatal Mood, and Anxiety Disorders. I am eclectic, and use tools and modalities such as DBT (dialectical behavioral therapy), Brainspotting, EFT (emotionally focused therapy), DIR floor therapy, play therapy, infant mental health, working with bonding and attachment, and infant massage will help you reach your goals. My approach to therapy is strength-based, built on the foundation of trust and respect, to help you improve functioning and develop skills based on your abilities and needs. In individual therapy, I often combine DBT and brainspotting to help you heal. I believe in being transparent with my clients and providing at the moment realistic feedback. I want you to feel as comfortable as possible and leave each therapy session feeling like you gained insight, skills, and emotional regulation you didn't have previously. Ultimately, my goal is to help you feel empowered and utilize the skills you learn in therapy throughout your life. The space I provide will allow you to feel safe to explore yourself and feel understood. Here, you and all of your vulnerabilities will be accepted.

About Xzaviera

Specialities

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Aging
  • Anxiety
  • Autism or Asperger's Syndrome
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Children
  • Codependency
  • Coping Skills
  • Cultural Stress
  • Depression
  • Developmental Disorders
  • Dissociative Disorders
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Job Stress
  • Life Coaching
  • Mood Disorders
  • Oppositional Defiance
  • Parenting
  • Personality Disorders
  • Racial Identity
  • Racial Trauma
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
  • Pregnancy, Prenatal, Postpartum
  • Child Abuse or Neglect

Methods

  • Attachment-based
  • Brainspotting
  • Client Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Couples Therapy
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused Therapy (EFT)
  • Experiential Therapy
  • Family Therapy
  • Family Systems
  • Grief Therapy
  • Group Therapy
  • Holistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic
  • Racial Trauma Recovery
  • Relational
  • Rogerian
  • Sandplay
  • Solution Focused
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Supportive
  • Trauma Focused

Practice

License

  • Licensed Marriage and Family Therapist (LMFT) More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

  • Aetna, Cigna, Optum, Anthem, MHN, Kaiser Permanente (Southern Ca), Tricare West, and Blue Shield of CA

Languages spoken

  • English

Session Information

  • Video session
  • 60 minutes

Book the first session

No slots on Thursday, May 09.

The soonest day with availability is

No slots on Friday, May 10.

The soonest day with availability is

No slots on Saturday, May 11.

The soonest day with availability is

No slots on Sunday, May 12.

The soonest day with availability is

No slots on Monday, May 13.

The soonest day with availability is

Morning

9:00 AM

All times are shown in Pacific Time (PT)

No slots on Wednesday, May 15.

The soonest day with availability is

No slots on Thursday, May 16.

The soonest day with availability is

No slots on Friday, May 17.

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No slots on Saturday, May 18.

The soonest day with availability is

No slots on Sunday, May 19.

The soonest day with availability is

No slots on Monday, May 20.

The soonest day with availability is

Morning

9:00 AM

Afternoon

2:00 PM

All times are shown in Pacific Time (PT)

No slots on Wednesday, May 22.

The soonest day with availability is

No slots on Thursday, May 23.

The soonest day with availability is

No slots on Friday, May 24.

The soonest day with availability is

No slots on Saturday, May 25.

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No slots on Sunday, May 26.

The soonest day with availability is

No slots on Monday, May 27.

The soonest day with availability is

Morning

9:00 AM

Afternoon

2:00 PM

All times are shown in Pacific Time (PT)

No slots on Wednesday, May 29.

The soonest day with availability is

No slots on Thursday, May 30.

The soonest day with availability is

No slots on Friday, May 31.

The soonest day with availability is

No slots on Saturday, Jun 01.

The soonest day with availability is

No slots on Sunday, Jun 02.

The soonest day with availability is

No slots on Monday, Jun 03.

The soonest day with availability is

Morning

9:00 AM

Afternoon

2:00 PM

All times are shown in Pacific Time (PT)

No slots on Wednesday, Jun 05.

The soonest day with availability is

Already an existing patient of Xzaviera? Complete your Rula registration instead.

  • Video session
  • 55 minutes
  • Covered by Aetna, Cigna, Optum, Anthem, MHN, Kaiser Permanente (Southern Ca), Tricare West, and Blue Shield of CA Session cost depends on your insurance, most people pay $5-40 per session after meeting their deductible. There aren't any fees for using Rula.

Next Appointment Tuesday, May 14

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