Hi there, I'm Jennifer!
I work with adults navigating anxiety, depression, eating disorders, stress management, relationship issues, grief, life transitions, and personal growth. My goal is to help you find clarity and direction when life feels overwhelming or uncertain.
My focus
My style fits adults going through life transitions or situations creating confusion and loss of direction. This often shows up as depression, anxiety, grief, eating disorders, or existential crisis. I help you navigate transitions by building skills, finding meaning, and living authentically.
My approach
My approach varies depending on your needs. I draw from Psychodynamic, Narrative Therapy, CBT, and Person-Centered modalities to understand your lived experiences, build healthy relationships, and provide tools to move you closer to your ideal life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem