Hi there, I'm Matthew!
I work with adults and specialize in depression, anxiety, and stress. I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and solutions-focused approaches to help my clients reach their goals.
My focus
I mostly work with adults working through situational challenges, life transitions, and functional impairment in their day-to-day lives. Symptoms that may arise during challenging times often present as depression, anxiety, stress, fear, and discomfort.
My approach
I use an Integrative Therapy approach, pulling different interventions from several theoretical orientations to best serve my clients where they are. I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-centered Therapy, Solutions-focused Therapy, and Motivational Interviewing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem