Barbara Bachmeier, LCP — Therapist in California

Hi there, I'm Barbara!

I am a seasoned licensed clinical psychologist with over 20 years of experience in the field of mental health across all levels of care. I also bring years of experience to the tele/video mental health world to offer a solution for time management and logistical issues to many individuals who might otherwise find it difficult to show up.

My focus

My clients are motivated to engage in self-discovery and often have specific ideas about what they want to change, accomplish, or process. They enjoy a two-way engagement and quickly learn that I am a person whom they can trust to share their journey with.

My approach

My approach is integrated with a basic Cognitive Behavioral Therapy core. These strategies include removing distortions in thinking that are creating problems; strengthening problem-solving skills and increasing confidence in one’s abilities; changing behavioral, emotional responses, and thought patterns; facing fears; and mindfulness.

My communication style

Naturally, an effective active listener can integrate several listening styles throughout a therapeutic relationship. My focus is on you and what you are telling me about your situation, your emotional content, your ideas, and your dreams. I am relaxed and nonjudgmental, and often have ideas to share with you if you are open and desire to hear them

My journey to mental healthcare

I have always been a spiritual person. I have always had the sense that we are all called to be instruments and servants to a calling that matches our strengths and hearts. I am a full and natural introvert who loves humans with passion! My calling is to serve humanity.

My goals for you

My hope for my clients is that their overall quality of life is improved. This is not limited to, but may include more clarity about their issues, resolution of personal issues when possible, and/or improved ability to manage life when personal issues cannot be resolved. Hopefully, this will bring a feeling of inner peace and centeredness.

Our first session

During our first session, we will be getting the "housekeeping" completed. This includes answering a lot of questions related to an initial assessment. You will receive a link from PATH to use on your computer or phone. This ink is your door to my telehealth office. If you log in early, you will be placed in a virtual "waiting room".

I identify as...

Female
Prefer Not to Respond

Expertise

Specialties

+ 6 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 58 more

Languages spoken

English

Education

Doctor of Psychology (PSYD) in Clinical Psychology from Alliant International University.

Sessions

60 minutes

Virtual sessions

Barbara Bachmeier