Hi there, I'm Crystal!
I work with individuals, couples, and families. My counseling style is warm and interactive; I believe in treating everyone with respect and sensitivity, meeting each client where they are. I use Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Client-Centered approaches to meet you where you are in your healing journey.
My focus
I support clients with depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, and grief and loss. I have helped people navigate the complex aftermath from physical trauma or emotional abuse. I view therapy as a journey that can be whatever you need it to be, a short sprint or a marathon.
My approach
I meet you where you are in your healing journey with lots of interventions and techniques. I like to use the analogy: we are headed on a road trip, I am the driver and you are my passenger; you have the map, so you help me navigate where we are headed. I understand that you may not know, and that is the work we will do in sessions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem