Hi there, I'm Capus!
I help individuals achieve mental wellness and lead fulfilling lives through warm, compassionate, evidence-based therapy. I specialize in anxiety, depression, trauma, relationship issues, and personal growth. I'm excited to get to know you and support you on your journey to well-being.
My focus
I work with people from all backgrounds who are struggling with anxiety, depression, relationship issues, or feeling stuck. I'm especially comfortable with clients who are open to exploring their thoughts and feelings and motivated to make positive changes. I create a safe, non-judgmental space where you can be yourself and feel heard.
My approach
I create a safe, supportive space where you can explore your thoughts, feelings, and experiences. I use a flexible, person-centered approach tailored to your unique needs, drawing from cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based approaches to help you identify patterns, develop awareness, and make meaningful changes.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter