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Benjamin Griffin

Licensed Mental Health Counselor (LMHC) in HI Licensed Mental Health Counselors, LMHCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Benjamin!

Hi! I'm Ben, a Licensed Mental Health Counselor. I know life doesn't always go as planned, and let's face it, it can be hard. My goal is to provide a safe and non-judgmental place for you to explore ways to cope, adapt to change, challenge yourself, and work through emotional, career, and personal difficulties. My hope is for each client to gain a sense of empowerment, learn their abilities, and work together to create a unique, individual plan for their personal success. This provider resides in Hawaii.

My approach

I have an eclectic approach and adapt as much as I can to clients' needs.

My focus

I am comfortable working with all walks of life.

My communication style

It's important to have a safe and relaxed place to express yourself and I try to create that as much as possible.

My journey to mental healthcare

I love seeing personal growth in people and that's what brought me to this profession.

My goals for you

I like to identify areas that cause stress in a client's life and form goals around them. I have very little to do with the goals clients set. This is the client's treatment and goals. I just help clients succeed.

My first session with you

Lots of trust building and me meeting you where you are. Not the other way around.

About Benjamin

Specialities

Addiction
ADHD
Alcohol Use
Aging
Anger Management
Anxiety
Behavioral Issues
Bipolar Disorder
Career Counseling
Child Abuse or Neglect
Chronic Impulsivity
Codependency
Coping Skills
Cultural Stress
Depression
Divorce
Domestic Violence
Eating Disorders
Family Conflict
Gambling
Gender Identity
Grief
Impulse Control Disorders
Infertility
Infidelity
Internet Addiction
Job Stress
LGBTQIA+
Life Coaching
Life Transitions
Men's Issues
Obsessive-Compulsive (OCD)
Older Adult
Panic Attacks
Peer Relationships
Pregnancy, Prenatal, Postpartum
Racial Identity
Racial Trauma
Sex Therapy
Sexual Addiction
Sexual Orientation
Spirituality
Sports Performance
Stress
Substance Use
Transgender Issues
Trauma and PTSD
Traumatic Brain Injury
Video Game Addiction
Weight Loss
Women's Issues

Methods

Acceptance and Commitment (ACT)
Attachment-based
Brainspotting
Client Centered Therapy
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Couples Therapy
Culturally Sensitive
Dialectical (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Existential
Family Therapy
Gestalt
Gottman Method
Grief Therapy
Holistic
Interpersonal
Marital
Mindfulness-Based
Multicultural
Music Therapy
Narrative
Person-Centered
Rational Emotive Behavior (REBT)
Sex Therapy
Solution Focused
Strength-Based
Supportive
Trauma Focused

Practice

License

Licensed Mental Health Counselor (LMHC) Licensed Mental Health Counselors, LMHCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

Aetna, Cigna, Kaiser Permanente (Hawaii), and Optum

Languages spoken

English

Allyship

LGBTQIA+ aligned

Education

Master in Counseling (MC) - Wake Forest University (2020) Bachelor of Arts (BA) - State University of New York at Oswego (2017)

Session Information

Video session
60 minutes

Benjamin isn't currently accepting new patients.

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