Michelle Harris

My communication style

I strive to create an inviting, relaxed atmosphere during sessions, where you feel safe and free from judgment. Many clients have shared that they feel at ease and reassured, knowing they can explore their thoughts and emotions openly without fear of criticism. I maintain a casual yet professional style that fosters comfort and meaningful dialogue.

My journey to mental healthcare

I was drawn to therapy by a deep desire to help individuals reach their fullest potential. I have seen many strengths go untapped due to self-doubt or a lack of belief in one’s capabilities. My passion is empowering people to recognize their inherent worth, trust in their abilities, and use their strengths to make meaningful contributions.

My goals for you

Together, we'll explore what you want to achieve through therapy. Using a strengths-based model, I collaborate with you to develop goals that are meaningful, achievable, and aligned with your values and strengths. We then break these goals into manageable steps to ensure steady progress and success throughout your therapeutic journey.

Our first session

In our first session, we’ll complete a comprehensive biopsychosocial assessment, which is simply a way of understanding your emotional, physical, and social well-being. This includes exploring your personal history, health background, current circumstances, and any past events that may be shaping your experience today.

I identify as...

• Female
• Caucasian or White
• Christian