My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through a life transition or relational strain, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships.
My approach
I approach counseling through an integrative, client-centered lens. My theoretical foundation is rooted in Bowen Family Systems. However, I also utilize Cognitive Behavioral, Narrative, Solution Focused, and other techniques. Having knowledge of multiple approaches allows me to tailor therapy to fit each client and their individual needs.
My focus
I am willing to see individuals. My specialties include anger management, anxiety, coping skills, depression, divorce, family conflict, grief, infidelity, life coaching, life transitions, relationship issues, school issues, self-esteem, stress, and women's issues.
My communication style
I communicate in an open, non-judgmental manner, fostering a safe space for self-expression. My style is adaptive, blending empathy with goal-oriented guidance to support your unique needs and facilitate meaningful change.
My journey to mental healthcare
I received an education specialist degree in Counseling from the University of South Carolina. I completed a bachelor's degree in Biological Science, with additional coursework in Psychology from Clemson University. I am licensed as a clinical mental health counselor associate in the state of North Carolina and am also a nationally certified counselor.
My goals for you
Let's focus on navigating and guiding you through the change process to cultivate a deeper self-awareness to discover a more peaceful state of mind and develop a more cohesive unit and bond within your family and partnerships. I understand the therapeutic journey is a deeply personal one. I would consider it a privilege to aid you along your journey of self-discovery and empowerment to enrich your life and relationships.