Michael Keegan

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Michael Keegan, Licensed Provider in Nebraska

Accepting patients

Licensed in NE

Accepts insurance

Hi there, I'm Michael!

My name is Mike Keegan, and I am licensed as an Independent Mental Health Practitioner in Nebraska.

My approach

I help people process underlying trauma that leads to anxiety, depression, relational issues, and addictions. I utilize Somatic Experiencing, the Meadow's model, and other various trauma-informed approaches.

My focus

If you are struggling with anxiety, sadness, shame, guilt, or feeling stuck in a rut, then I could be the right person to help you. I also have extensive experience working with veterans, first responders, and their family members.

My communication style

It all starts with listening to get to know you, what are you thinking, feeling, experiencing, and hoping to achieve in therapy and in life. Feedback is given in a direct, but kind manner. Accountability (with kindness) is key.

My journey to mental healthcare

Therapy is my third career following my service on active duty in the Army and then working in the group home industry providing services to people with developmental disabilities and serious mental illness. I chose therapy as a profession because the part I loved most about my previous careers was the ability to get to know and connect with people on a deeper level than we typically do in our culture today.

My goals for you

Goals are established together in the first session and open to adjusting at any time based upon current circumstances. My personal goal in each session is to have you leave with a more regulated nervous system than you entered with. My long-term goal is to help you finish therapy, equipped to be more comfortable with yourself and with your life as soon as possible.

My first session with you

An opportunity to share your story, what has brought you to seek therapy, and what do you hope to gain from it. The first session is an opportunity for us to get to know each other a little and to begin to establish your goals.

About Michael

Specialities

  • Addiction
  • Anxiety
  • Codependency
  • Depression
  • Divorce
  • Drug Abuse
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Relapse Prevention
  • Depersonalization/derealization (DPDR)
  • Panic Attacks

Methods

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Somatic
  • Trauma Focused
  • Mindfulness-Based

Practice

Accepted insurance providers

  • Aetna, Blue Cross and Blue Shield of MA, Carelon, Cigna, Decent, and Optum

Languages spoken

  • English

Education

  • Master in Counseling (MC) Arizona State University 2006

Session Information

  • Video session
  • 60 minutes

Book the first session


No slots on Tuesday, Jul 23.

The soonest day with availability is

Afternoon

All times are shown in Central Time (CT)

Afternoon

All times are shown in Central Time (CT)

No slots on Friday, Jul 26.

The soonest day with availability is

No slots on Saturday, Jul 27.

The soonest day with availability is

No slots on Sunday, Jul 28.

The soonest day with availability is

No slots on Monday, Jul 29.

The soonest day with availability is

No slots on Tuesday, Jul 30.

The soonest day with availability is

Afternoon

All times are shown in Central Time (CT)

Afternoon

All times are shown in Central Time (CT)

No slots on Friday, Aug 02.

The soonest day with availability is

No slots on Saturday, Aug 03.

The soonest day with availability is

No slots on Sunday, Aug 04.

The soonest day with availability is

No slots on Monday, Aug 05.

The soonest day with availability is

No slots on Tuesday, Aug 06.

The soonest day with availability is

Afternoon

All times are shown in Central Time (CT)

Afternoon

All times are shown in Central Time (CT)

No slots on Friday, Aug 09.

The soonest day with availability is

No slots on Saturday, Aug 10.

The soonest day with availability is

No slots on Sunday, Aug 11.

The soonest day with availability is

No slots on Monday, Aug 12.

The soonest day with availability is

No slots on Tuesday, Aug 13.

The soonest day with availability is

Afternoon

All times are shown in Central Time (CT)

Afternoon

All times are shown in Central Time (CT)

No slots on Friday, Aug 16.

The soonest day with availability is

No slots on Saturday, Aug 17.

The soonest day with availability is

No slots on Sunday, Aug 18.

The soonest day with availability is


Already an existing patient of Michael? Complete your Rula registration instead.


  • Video session
  • 55 minutes
  • Covered by Aetna, Blue Cross and Blue Shield of MA, Carelon, Cigna, Decent, and Optum Session cost depends on your insurance, most people pay $5-40 per session after meeting their deductible. There aren't any fees for using Rula.

Next Appointment This week

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