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Hello! I am Amy Kaplonski, a Licensed Clinical Social Worker, and I have been practicing for over 7 years. Sometimes life can be overwhelming, chaotic, or seem unfair and my goal is to help clients navigate through these times, while learning skills to use now and in the future.
My approach
My therapeutic approach is a blend of Cognitive Behavioral Therapy and Person-Centered Therapy. By utilizing a blend of these two approaches, therapeutic sessions are focused on what is important to the client and how their thoughts and emotions impact their behavior.
My focus
I specialize in working with clients who are struggling with stress management, depression, or anxiety. I specialize in working with adolescents and adults.
My communication style
I focus on creating a nonjudgmental and safe environment so clients feel comfortable expressing their thoughts. I feel goal setting is a key factor in creating positive changes in our lives and work closely with my clients to develop achievable goals and make progress toward those goals.
