Share via email
Hi. My name is Isis Daaga. I am a Licensed Mental Health Clinician. I believe in an integrative approach to therapy. I do not believe in a one size fits all approach. I like to meet people where they're at with techniques that will be beneficial for them.
My approach
My philosophy is to give people the tools they need to create positive change. I can help effectively evaluate your situation, and empower you with different strategies that will be beneficial in working through these challenges. I ensure that you feel that with me you are in a safe place to grow and explore. Some techniques I often use are cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and art therapy techniques.
My focus
I have worked with clients to navigate a wide range of challenges including anxiety, ADHD, relationship challenges, parenting and family issues, depression, and women's issues.
My communication style
My philosophy is to give people the tools they need to create positive change. I can help effectively evaluate your situation, and empower you with different strategies that will be beneficial in working through these challenges. I ensure that you feel that with me you are in a safe place to grow and explore. It takes strength to seek a more fulfilling and happier life and to take steps toward creating that life. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
My journey to mental healthcare
I have always been a people person. I feel comfortable talking to others and others usually feel comfortable sharing with me. I have also always wanted a career where I could help others. Being a therapist, I am able to combine these things and help people create healthy, fulfilling lives.
My goals for you
I will meet you right where you are and never judge you. I will evaluate your situation and give you the exact tools and strategies you need to fix issues and make the upgrades you want in your life. I will help you build healthy relationships, reduce your stress and anxiety, and learn to take care of yourself in a healthy and effective manner.
My first session with you
The first session is about building a relationship. I want to learn who you are. We will complete a biopsychosocial together so that I can gain more insight into your background and your current life. By doing this, we are able to create goals to work toward in our upcoming sessions.
