Rula Blog
Behavioral health information you can trust, verified by clinicians.


Compulsive sexual behavior: Signs and treatment options

ADHD and OCD: Similarities and differences

The role of perfectionism in eating disorders

Helping teens deal with anger: A guide for parents

What it means to have a panic attack “hangover”

The difference between oppositional defiant disorder and pathological demand avoidance

Navigating emotional dysregulation in children with ADHD

Compulsive lying: What it is and how to manage it

Supporting students with social anxiety disorder at school

Practical ways to empower yourself and achieve your goals
