Rula Blog
Behavioral health information you can trust, verified by clinicians.


Understanding avoidant attachment in dating

Everyday mindfulness techniques for OCD

Making the switch to a new psychiatrist

Rula’s new report reveals mental health impacts of a changing world

Loving a partner with an anxious attachment style

When clutter isn’t just clutter

What motivates people to start psychiatric treatment?

Is swinging right for you and your relationship?
