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Rula Blog

Behavioral health information you can trust, verified by clinicians.

How to tell the difference between ODD and CD

ODD and CD can look similar, and getting a correct diagnosis is key.

How to deal with anger in adults with autism

Managing anger in adults with autism is possible with the right support.

How to tell the difference between ADHD and autism

Autism and ADHD frequently occur together and have some overlapping symptoms.

The link between autism and maladaptive daydreaming

Many autistic people experience excessive daydreaming that gets in the way of their lives.

What are learning disorders?

Learning disabilities can make tasks at school or work challenging.

What type of therapy for eating disorders is right for you?

Learn about the variety of treatments for eating disorders.

Young people, ADHD, and social media: The doomscroll dilemma

People with ADHD are more likely to develop an unhealthy relationship with social media.

Binge eating and anxiety: Does one trigger the other?

Binge eating disorder and anxiety often occur together and feed into each other.

How to improve executive function as an adult with ADHD

People with ADHD may have trouble with things like time management and decision making.

Finding the best therapy for neurodevelopmental disorders

There are several different therapy approaches that can be effective for people with NDDs.