What is a superiority complex?
A superiority complex can damage your relationships, but therapy can help.
Rula Blog
Behavioral health information you can trust, verified by clinicians.
What is impulsive behavior?
Impulsivity can have negative consequences, but therapy can help you build better impulse control.
Can anger be a symptom of a mental health condition?
While a natural human emotion, anger can also be a sign of an underlying mental health condition.
Always irritated with everyone? It could signal something deeper
If irritability is impacting your life and relationships, therapy can help.
Understanding insecurity — and how to rebuild your confidence
If insecurity is impacting your life and relationships, therapy may be key.
Getting started with therapy for personality disorders
Treatment for personality disorders usually involves professional therapy.
How to heal your insecure attachment
It’s possible to heal an insecure attachment style with the right support.
What is obsessive-compulsive personality disorder (OCPD)?
People with OCPD experience inflexible thinking and have an extreme obsession with control and rules.
The link between hoarding and depression
Hoarding and depression frequently co-occur but both conditions are treatable.
How is PMDD associated with other mental health conditions?
PMDD has a high rate of co-existing with other mental health conditions.
