How anxiety and depression are related
Co-occurring anxiety and depression is common but treatable.
Rula Blog
Behavioral health information you can trust, verified by clinicians.
Navigating the dating world with social anxiety
If social anxiety is preventing you from dating, therapy can help.
Recognizing ADHD and conduct disorder and exploring solutions
Support is available if you have a child with ADHD, conduct disorder, or both.
Dark nights, heavy thoughts: Dealing with depression after dark
Depression can make it hard to fall asleep or stay asleep.
How depression and borderline personality disorder differ and overlap
The majority of people with BPD will also experience depression at some point.
Impulse control and oversharing with ADHD
People with ADHD may struggle with impulse control, which can cause them to overshare.
How are autism and anxiety related?
Many autistic people also have an anxiety disorder, but help is available.
Why OCD and depression can feel overwhelming and how to find relief
Treatment is available for co-occurring depression and OCD.
Living with ADHD and depression
ADHD and depression can co-occur, but help is available.
Can you have an eating disorder without body image issues?
Disordered eating and eating disorders aren’t always tied to body dissatisfaction.
