Rula Blog
Behavioral health information you can trust, verified by clinicians.


Find your flow: Five strategies for prioritizing tasks with ADHD

What is an anxiety disorder?

The relationship between anxiety and body dysmorphic disorder

How are depression and anorexia connected?

What’s the difference between anorexia and ARFID?

Are eating disorders linked to panic attacks?

The link between sensory processing disorder and anxiety

Navigating life with ADHD and ODD

The intersection of mood disorders and anxiety disorders

Silent nights, depression, and the holidays
