Rula Blog
Behavioral health information you can trust, verified by clinicians.
Discovering your ADHD superpower
What is disordered eating?
Do you have OCD, anxiety, or both?
Addressing the effects of social media on mental health
Why eating disorders and trauma often overlap
How avoidance fuels the cycle of obsessive-compulsive disorder (OCD)
Supporting children with social anxiety disorder
The difference between impulsive and compulsive behavior
How to tell someone you have an eating disorder
Understanding orthorexia: The unofficial diagnosis with real risks
