Rula Blog
Behavioral health information you can trust, verified by clinicians.


How childhood trauma can show up in adulthood

Building a relationship when your partner has OCD

Embracing your flaws and overcoming perfectionism with ADHD

Financial abuse in relationships: What to know and how to protect yourself

Recognizing and healing body dysmorphic disorder (BDD)

Long-term strategies for managing panic attacks

Identifying ADHD and BPD: Coexistence and misdiagnosis

Understanding the connection between OCD and paranoia

Why you may eat emotionally and what to do about it

Feeling self-conscious? Overcome it with these five expert tips
