Rula Blog
Behavioral health information you can trust, verified by clinicians.


What is existential therapy, and how can it help you?

Understanding magical thinking OCD

What’s the difference between depression and major depressive disorder (MDD)?

Understanding false memory OCD

Major depressive disorder therapies, symptoms, and causes

Understanding existential OCD

Understanding harm OCD

What is Gestalt therapy, and how can it help you?

What is dialectical behavior therapy? A guide to DBT

Understanding relationship OCD
