Rula Blog
Behavioral health information you can trust, verified by clinicians.


Rationalization: Unpacking the stories we tell ourselves

Psychiatric Nurse Practitioner Spotlight: April Bodily

Irrational fears: Causes, signs, and how to overcome them

Severe depression: Signs, symptoms, and finding support

Relationship PTSD: Five tips for navigating love after trauma

Types of BPD: What you should know about the three main subtypes

Combined type ADHD: Symptoms, diagnosis, and finding support

Narcissistic relationship patterns and how to heal from them

When to see a psychiatrist: Top signs and symptoms

Abandonment trauma: Five healing strategies for overcoming it
