Rula Blog
Behavioral health information you can trust, verified by clinicians.


Ethical considerations for progress notes: What to leave in, what to leave out

Successful intake sessions: Six tips for therapists

What are the differences between individual, couples, and family therapy?

What is attachment-based therapy?

What is family therapy? Healing the bonds between loved ones

How to set up your workspace to provide teletherapy from home

What is couples therapy? Take a therapeutic journey together

What is individual therapy? Start your therapeutic journey

How to handle doorknob confessions as a therapist

Thinking about restarting therapy? Here’s what to consider
