Rula Blog
Behavioral health information you can trust, verified by clinicians.


Unlocking the benefits: How to make the most of therapy sessions

What therapists should know about choosing a teletherapy company

How to journal for mental health

How to find a therapist who’s a good fit for you

Four tips for building community as a telehealth therapist

Safety planning for teletherapy: What therapists need to know

Working from home as a therapist: Four practical tips

A therapist’s guide to insurance paneling

Working with children in a teletherapy context

What therapists should know about ending treatment with clients
