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Get the mental health care you need in Pasadena

Your mental health is precious and an often overlooked aspect of overall health. Rula Mental Health in Pasadena helps connect you with a qualified therapist who suits your needs whether you struggle with anxiety, depression, or any other issue.

Rula Mental Health offers online therapy in the privacy and comfort of your home. Most insurance plans cover mental health services. The support you need is more accessible and convenient than ever before.

Why wait another day? The sooner you contact Rula Mental Health, the sooner you can begin your journey to improved well-being.

Rula Mental Health in Pasadena Will Find You a Therapist

Rula Mental Health works with a diverse team of therapists covering a range of races, ethnic backgrounds, genders and ages. Connecting with the right therapist is easier than ever.

Whether you need to meet in the morning, at lunchtime, or after work meet with a skilled therapist at a convenient time. When you schedule a session through Rula, you may have your first appointment within a week. Opting for convenient online sessions means you can see a therapist from anywhere in California including a professional who specializes in working through the specific issues you face.

By completing the intake form, you have the opportunity to express any preferences including therapist specialties, schedule availability, and background. Describe any needs you want to address so our team can identify a suitable provider who is also an in-network provider with your health insurance plan.

Pasadena residents turn to Rula Mental Health since they can access professional therapists or psychiatrists in the private and convenient setting of their choice.

Types of Therapists in Pasadena, CA

Depression Therapists
Anxiety Therapists
Stress Therapists
Bipolar Disorder Therapists
Child & Pediatric Therapists
Couples Therapists
Trauma and PTSD Therapists
Therapists Who Accept Blue Cross Blue Shield
Cognitive Behavioral Therapists (CBT)
Sex Therapists
Marital and Pre-Marital Therapists
Dialectical Behavioral Therapists (DBT)
Eating Disorder Therapists
LGBTQIA+ Therapists
Black/African American Therapists

Improve Life in Pasadena with Rula Mental Health

People come to Pasadena to enjoy a high quality of life. Whether visiting one of the many city parks, eating at a local restaurant, or just living and working. In a city like Pasadena, it is easy to feel alone if you feel overwhelmed or depressed.

The truth is you are not alone. Although it may seem that everyone around you enjoys life in Pasadena, everyone has their own struggles and challenges. Seeking help from a qualified therapist allows you to gain perspective and to receive the treatment you need.

As you work through your concerns, you may find your life improves and the world opens up. Over time, therapy helps you grow, become more resilient or feel more compassionate towards yourself and others.

If depression or anxiety are interfering with your quality of life, now is the time to make a change.

The Best Ways to Find Peace of Mind in Pasadena

Many of Rulafinder Mental Health’s patients find serenity and peace in Pasadena and beyond. Try some of these ideas to cultivate peace of mind.

Hahamongna Watershed Park: Hiking in Hahamongna Watershed Park is a great way to connect with the beauty of nature. Spending time outside clears the mind and offers a sense of peace for many people.

Angeles National Forest: Another option is taking a short trip to San Gabriel Mountains and Angeles National Forest. With over 1,600 square miles of trails there is plenty of time to explore and focus on nature. 

Huntington Library, Art Museum, and Botanical Gardens: You don’t have to spend the day hiking to enjoy the serenity of nature. Huntington Library, Art Museum, and Botanical Gardens offer the chance for silent contemplation without leaving the city. Wander among the botanical garden as you reflect and feel the sense of restoration that comes from spending time among plants, trees, and the natural world.

Whether you feel in the mood to visit the Japanese Garden or the Desert Garden, Pasadena’s botanical gardens offer a delightful space. If you seek a peaceful indoor environment the Huntington library and art museum offer the chance to enjoy the calm while reading or looking at art. Something about art is deeply relaxing.

Eaton Canyon: This zoological and geological nature preserve contains 190 acres to explore including a 3.5 mile hiking trail. Water features like a waterfall and shallow pool offer the ideal place to relax and refocus.

Descanso Gardens: These northwest Pasadena gardens feature a redwood forest, possibly the largest camellia garden in the entire United States, a serene lake, and a bird sanctuary. Events like morning yoga classes offer additional opportunities to relax and connect with nature.

Enjoying a private retreat in or near the city is the perfect complement to therapy as each practice supports the other. Working with a therapist one may learn new techniques to cultivate peace in daily life.

The team at Rula Mental Health in Pasadena is waiting whenever you decide you are ready to connect with one of the qualified therapists or psychologists.

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