Hi there, I'm Catherine Ann!
I see each client as a unique person with their own set of individual needs and issues. My goal as a therapist is to assist people in enhancing their quality of life through a therapeutic relationship in a safe and non-judgmental environment.
My focus
I work with individuals, families, and couples of all ages and backgrounds. Clients who match well with me are teens and adults having issues with anxiety and depression, trauma background, and those dealing with life transitions such as loss of a significant other, divorce, blended families, and change in location or job.
My approach
I start with a thorough assessment of your current problems and situation, and also take a look at past history. I use psychodynamic theory to connect past and present, psychoeducation to teach healthy coping skills, and cognitive behavioral therapy to change internal dialogue from negativity to positivity and hopefulness.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem