Rula Blog

Behavioral health information you can trust, verified by clinicians.

Young girl sits on the floor at a long wooden table. She is looking down at an open laptop in front of her smiling with her teeth. She is wearing a gray sweater underneath a jean jacket with white over the ear headphones. The background is a gray couch.

Alex Bachert November 21, 2024

How are dyscalculia and autism related?

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Rula Health November 21, 2024

Rula and Amino Health partner to expand access to mental healthcare

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Liz Talago November 20, 2024

How to treat an anxiety disorder

Image shows two brown cardboard moving boxes closed with tape on the right. On the left are two smaller open brown boxes with T-shirt spilling out of one box. The boxes are by a bedroom window. There is a small plant beside one of the open boxes.

Saya Des Marais November 20, 2024

How are bipolar disorder and hoarding related?

Image of a couch with cluttered cardboard boxes in front of it. The image is framed in light brown.

Saya Des Marais November 19, 2024

The correlation between hoarding and ADHD

Woman sits staring straight into the camera. It is zoomed in on her face down to her shoulders. She is wearing a red T-shirt and the background is blue. There is a pink border around the image.

Linda Childers November 19, 2024

Is anxiety, PMDD, or both making your menstrual cycle worse?

Image shows black text that says what is bipolar ghosting in the center of the screen. The text is against an orange background. The orange is a shade lighter on the left side.

Saya Des Marais November 19, 2024

How to deal with being ghosted by someone with bipolar disorder

Woman sits at a desk with an open laptop in front of her. She is looking down at the notes she is writing with a pen in her right hand. She is wearing a green shirt and her facial expression is focused. The background is a green plant against a brick wall and a bookshelf.

Liz Talago November 18, 2024

The relationship between anxiety and executive function

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Linda Childers November 18, 2024

What is hypomania?

Image shows feet crossed over each other coming out of a sheet. The upper-half of the individual is not visible. The person is lying down in bed. The background is a couch.

Alex Bachert November 18, 2024

When is bed rotting a sign of a mental health condition?

Image shows black text that says what is a mood disorder in the center of the screen. The text is against a blue background. The blue is a shade darker on the left side.

Liz Talago November 15, 2024

What is a mood disorder?

Man sits leaning on his left hand. He is staring offscreen and looks lost in thought. He is wearing a white long sleeve shirt. The background is a white wall.

Saya Des Marais November 15, 2024

How seasonal affective disorder can impact bipolar disorder

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