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Grow together. Family therapy with Rula.

Rula makes it simple to take the first step towards stronger and happier relationships. Explore licensed, in-network therapists specialized in working with families like yours.

How it works.

From beginning to end, we'll tailor your online therapy experience to you.

Rula uses your preferences and insurance information to find therapists who fit your needs.

Choose from a curated list of in-network providers and book your first session in minutes.

Meet with your therapist via live video in as little as 2 days to get started.

Benefits of family therapy

Improve communication
Enhance skills that foster understanding and reduce conflict within the family unit.


Manage conflict
Develop tools and strategies to address conflict, reduce tension and promote harmony.


Strengthen relationships
Rebuild trust, heal emotional wounds, and create healthier, more resilient family bonds.


Cope with change
Learn adaptive strategies to navigate life transitions and challenges as a family.


Foster individual growth
Invest in personal growth and self-awareness to increase overall family well-being.


Develop healthier dynamics
Identify and address dysfunctional patterns negatively impacting family dynamics.


Still not sure? Learn more about how therapy can improve bonds and heal family relationships.

Covered by insurance

At Rula, we believe mental health is healthcare. We work with the major insurance carriers nationwide to make it easy for patients to get the care they need at a price they can afford.

Types of couples therapy at Rula

Relationship counseling

Helps couples address relationship concerns, improve communication, and strengthen their emotional connection.


Premarital counseling

Equips couples with tools to navigate concerns, teaches skills for conflict prevention, and helps them to prepare for their future as a married couple.


Marriage counseling

Provides support and guidance to married couples facing challenges, with the goal of resolving conflicts and restoring a healthy partnership.

Hear from our patients

We’re making family therapy work the way it should.

Find your match

Rula's network of 8,000+ therapists includes experts from diverse backgrounds and a wide range of specialities. 

Frequently asked questions

Family Therapy 

Get started with therapy

Find a provider that works for you and accepts your insurance.

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