Rula Blog
Behavioral health information you can trust, verified by clinicians.


Can social anxiety cause suicidal thoughts?

Why breakup anxiety hits hard and how to get back on your feet

What is persistent depressive disorder (PDD)?

Why does depression feel comfortable?

The relationship between anxiety and personality disorders

How you can support someone with body image issues

Living with autism and depression

Focus, mood, and your menstrual cycle: The ADHD-PMDD connection

ADHD and learning disabilities: What’s the difference, and why does it matter?

How anxiety and trauma are linked (and how you can heal)
