Rula Blog
Behavioral health information you can trust, verified by clinicians.


What is family therapy? Healing the bonds between loved ones

How to set up your workspace to provide teletherapy from home

What is couples therapy? Take a therapeutic journey together

What is individual therapy? Start your therapeutic journey

How to handle doorknob confessions as a therapist

Thinking about restarting therapy? Here’s what to consider

How therapists can manage risk in telehealth

Mandated reporting: What therapists should know

How to create effective, compliant treatment plans for clients with commercial insurance

Do I have obsessive-compulsive disorder (OCD)?
