Connect with therapists in Palo Alto, CA

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as December 30

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Catherine Nelson

Palo Alto, CA

I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes.

Licensed Marriage and Family Therapists (LMFTs), like Catherine Nelson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Masters of Arts (MA) from Santa Clara University and a Bachelor of Arts (BA) from Reed College.

31+ Years of experience, Catherine brings expertise to their practice

Catherine is trained in evidence-based care methods to support treatment

Next appointmentTomorrow

Available virtually

Janet Moore

Palo Alto, CA

I love working with people of all ages and opening them up to the many possibilities that await them. I focus my life on learning about and loving my family. Through all the ups and downs of life, my passion for seeking the truth has resulted in the happiness that a healthy body, mind, and oneness of soul provide.

Licensed Clinical Social Workers (LCSWs), like Janet Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Social Work (MSW) from San Diego State University.

30+ Years of experience, Janet brings expertise to their practice

Many new patients choose to continue care, reflecting high follow-up visit rates for Janet

Next appointmentWednesday, Dec 31st

Available virtually

Ana Valle-Hernandez

Palo Alto, CA

I use a blend of mindfulness, Cognitive Behavioral Therapy, and Somatic Experience approaches to provide therapy. I thoroughly enjoy helping people find ways to be their best self. My experience and interests include working with clients, helping them work through trauma while focusing on the mind-body connection.

Licensed Marriage and Family Therapists (LMFTs), like Ana Valle-Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) from Notre Dame De Namur University.

Next appointmentFriday, Jan 9th

Available virtually

Galina Zlotnikova

Palo Alto, CA

I’m a Licensed Marriage and Family Therapist (LMFT 83992) in California. I help adults navigate the emotional impacts of trauma, anxiety, chronic illness, and immigration.

Licensed Marriage and Family Therapists (LMFTs), like Galina Zlotnikova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Galina has a Master in Counseling (MC) from Sofia University.

Many new patients choose to continue care, reflecting high follow-up visit rates for Galina

Next appointmentTomorrow

Available virtually

Melissa Allen

Palo Alto, CA

Beginning therapy is a meaningful step toward caring for yourself, and I commend you for taking it. I work with individuals facing life changes, anxiety, depression, and relationship challenges. My approach is collaborative and rooted in your strengths, with each session customized to reflect your unique goals and experiences.

Licensed Clinical Social Workers (LCSWs), like Melissa Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, San Bernardino.

Next appointmentFriday, Jan 16th

Available virtually

Nia Ridgle

Palo Alto, CA

I focus on restorative healing and leadership skills for high-functioning professionals. My practice integrates nutrition, mindset, work/life balance, fitness, mindfulness, and burnout prevention. I support success-driven professionals in reprogramming unhealthy productivity cycles and innovating outdated habits in a judgment-free space.

Licensed Clinical Social Workers (LCSWs), like Nia Ridgle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nia has a Master of Social Work (MSW) Mental Health from California State University, Sacramento.

6+ Years of experience, Nia brings expertise to their practice

Recognized for high quality patient care

Patients rate Nia highly for strong Therapeutic Alliance—an essential bond of trust and collaboration that supports meaningful progress in one's care journey.

Next appointmentMonday, Jan 19th

Available virtually

Raquel Morales

Palo Alto, CA

I'm passionate about helping clients build on their inherent strengths while finding solutions to challenges with self-compassion and self-empowerment. I work with young adults, single parents, Veterans, and the elderly.

Licensed Clinical Social Workers (LCSWs), like Raquel Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from San Jose State University.

11+ Years of experience, Raquel brings expertise to their practice

Many new patients choose to continue care, reflecting high follow-up visit rates for Raquel

Next appointmentTuesday, Jan 6th

Available virtually

You’ve reached the end of available providers in Palo Alto, California.

Explore additional virtual providers across California who may be a good fit.

Marjan Talebizadeh-Masheki

Mission Viejo, CA

I work with individuals, couples, teens, and adults navigating a range of life challenges. My goal is to create a space where you feel supported as we address what matters most to you.

Licensed Marriage and Family Therapists (LMFTs), like Marjan Talebizadeh-Masheki, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marjan has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

5+ Years of experience, Marjan brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Marjan

Next appointmentWednesday, Dec 31st

Available virtually

Rosario Neyra Tercero

Oakland, CA

On the outside, it may look like you've got it figured out, but on the inside, you may feel stuck and confused about how to keep going. I'm really glad you're here. As a bilingual mental health professional, I bring a culturally grounded and compassionate approach to therapy that centers on you.

Licensed Clinical Social Workers (LCSWs), like Rosario Neyra Tercero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosario has a Master of Social Work (MSW) from San Jose State University.

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Rosario

Next appointmentWednesday, Dec 31st

Available virtually

Jordan Zipkin

Los Angeles, CA

I work with men and couples navigating anxiety, stress, depression, self-esteem struggles, trauma, substance abuse, and relationship issues. My goal is to help you transform your relationship with yourself and your partner.

Licensed Marriage and Family Therapists (LMFTs), like Jordan Zipkin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Masters of Arts (MA) in Clinical Psychology from Argosy University, Orange County.

8+ Years of experience, Jordan brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Jordan

Next appointmentThursday, Jan 1st

Available virtually

Nyia Bowens

California

If you’re feeling overwhelmed, anxious, or struggling with boundaries or identity, you’re in the right place. I offer a space to explore your needs, reduce stress, and build confidence using a calm, collaborative, and practical approach grounded in evidence-based care. In our sessions, you can expect a compassionate and judgment-free space.

Licensed Clinical Social Workers (LCSWs), like Nyia Bowens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyia has a Master of Social Work (MSW) from Barry University.

Next appointmentFriday, Jan 2nd

Available virtually

Robert Parkins

El Dorado Hills, CA

I’m glad you’re here. I work with individuals who are navigating anxiety, stress, or major life transitions — especially those who appear “fine” on the outside but feel overwhelmed or disconnected on the inside. You don’t have to hold it all together. You get to slow down, reflect, and be supported.

Licensed Marriage and Family Therapists (LMFTs), like Robert Parkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Marital and Family Therapy from Fuller Theological Seminary.

Next appointmentTomorrow

Available virtually

Christopher Watson

Los Angeles, CA

I offer compassionate, evidence-based therapy through secure telehealth sessions designed to fit your life. As a licensed psychologist, I help adults manage anxiety, stress, and life changes with care.

Licensed Clinical Psychologists (LCPs), like Christopher Watson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Doctor of Psychology (PSYD) from Pacific University.

Next appointmentTomorrow

Available virtually

Hollis Theon Rogers

Palm Springs, CA

I work primarily with military personnel, veterans, and people of color, addressing the unique challenges these communities face. My focus includes trauma, substance abuse, relationship issues, and helping military members access the benefits they deserve.

Licensed Professional Clinical Counselors (LPCCs), like Hollis Theon Rogers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hollis Theon has a Master of Science (MS) in Psychology from Grand Canyon University.

3+ Years of experience, Hollis Theon brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Hollis Theon

Patients say: “Theon made me feel confident enough to open up to him.”

Next appointmentWednesday, Dec 31st

Available virtually

Alexandra Kofsky

Sherman Oaks, CA

I believe that human beings possess an innate ability to move toward happiness and health, but sometimes adversity, life transitions, and challenging experiences can get in the way. My approach aims to foster a reparative relationship through collaborative, warm, and interactive sessions.

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Kofsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Masters of Arts (MA) from Phillips Graduate University.

4+ Years of experience, Alexandra brings expertise to their practice

Patients consistently give high satisfaction ratings for Alexandra’s care

Recognized for high quality patient care

Next appointmentMonday, Jan 12th

Available virtually

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

80

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

11

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

12

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

7,064

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

84

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Marital/Pre-marital Sex Therapy Life Coaching Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Common FAQs

How to find the right therapist in Palo Alto, CA

When choosing a therapist in Palo Alto, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Do they accept your insurance?
Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma?
Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family?
Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

You’ve reached the end of available providers in Palo Alto, California.

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

80

Gender

11

Race & Ethnicity

12

Therapy

7,064

Psychiatry

84

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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