Connect with therapists in Palo Alto, CA

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as November 28

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Nia Ridgle

Palo Alto, CA

I focus on restorative healing and leadership skills for high-functioning professionals. My practice integrates nutrition, mindset, work/life balance, fitness, mindfulness, and burnout prevention. I support success-driven professionals in reprogramming unhealthy productivity cycles and innovating outdated habits in a judgment-free space.

Licensed Clinical Social Workers (LCSWs), like Nia Ridgle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nia has a Master of Social Work (MSW) Mental Health from California State University, Sacramento.

6+ Years of experience, Nia brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Nia

Next appointmentMonday, Dec 1st

Available virtually

Raquel Morales

Palo Alto, CA

I'm passionate about helping clients build on their inherent strengths while finding solutions to challenges with self-compassion and self-empowerment. I work with young adults, single parents, Veterans, and the elderly.

Licensed Clinical Social Workers (LCSWs), like Raquel Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from San Jose State University.

11+ Years of experience, Raquel brings expertise to their practice

Next appointmentTomorrow

Available virtually

Catherine Nelson

Palo Alto, CA

I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes.

Licensed Marriage and Family Therapists (LMFTs), like Catherine Nelson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Masters of Arts (MA) from Santa Clara University and a Bachelor of Arts (BA) from Reed College.

31+ Years of experience, Catherine brings expertise to their practice

Catherine is trained in evidence-based care methods to support treatment

Next appointmentTuesday, Dec 2nd

Available virtually

Galina Zlotnikova

Palo Alto, CA

I’m a Licensed Marriage and Family Therapist (LMFT 83992) in California. I help adults navigate the emotional impacts of trauma, anxiety, chronic illness, and immigration.

Licensed Marriage and Family Therapists (LMFTs), like Galina Zlotnikova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Galina has a Master in Counseling (MC) from Sofia University.

Many new patients choose to continue care, reflecting high follow-up visit rates for Galina

Next appointmentTuesday, Dec 9th

Available virtually

Ana Valle-Hernandez

Palo Alto, CA

I use a blend of mindfulness, Cognitive Behavioral Therapy, and Somatic Experience approaches to provide therapy. I thoroughly enjoy helping people find ways to be their best self. My experience and interests include working with clients, helping them work through trauma while focusing on the mind-body connection.

Licensed Marriage and Family Therapists (LMFTs), like Ana Valle-Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) from Notre Dame De Namur University.

Next appointmentTuesday, Dec 9th

Available virtually

Explore telehealth providers across California

Lori Matovski

Long Beach, CA

I'm passionate about therapy as a means to assist others in navigating life's challenges and achieving greater overall well-being and satisfaction. In my spare time, I enjoy taking walks, exploring new places, and spending time with family and friends.

Licensed Marriage and Family Therapists (LMFTs), like Lori Matovski, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Science Psychology (MSPSY) in MFT Program from Brandman University.

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Lori

Next appointmentMonday, Dec 1st

Available virtually

Isabelle Speers

California

I am a therapist who offers a warm, thoughtful space to explore life’s challenges with compassion and curiosity. I help clients cultivate self-understanding and openness to growth, creating room for both acceptance and meaningful change.

Licensed Marriage and Family Therapists (LMFTs), like Isabelle Speers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabelle has a Master of Science (MS) in Marriage and Family Therapy from California State University, Chico.

Next appointmentTuesday, Dec 2nd

Available virtually

Geoffrey Griffith

San Diego, CA

The thought of therapy can be scary for some, but I am here to help you find and use tools that work best for you. I believe clients are the experts of their own lives and have the ability to achieve their goals. I work with populations including youth, adults, couples, and families. I am glad to listen and provide a safe and supportive space.

Licensed Marriage and Family Therapists (LMFTs), like Geoffrey Griffith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geoffrey has a Master in Counseling (MC) from Bethel University.

Next appointmentWednesday, Dec 3rd

Available virtually

Arturo Orozco

Riverside, CA

My therapeutic approach is grounded in empathy, authenticity, and empowerment. I believe that true transformation occurs in recovery—when individuals move from isolation and despair toward a life of freedom, joy, and limitless possibilities.

Licensed Marriage and Family Therapists (LMFTs), like Arturo Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arturo has a Master of Arts (MA) in Psychology from Brandman University / UMass Global.

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Arturo

Next appointmentMonday, Dec 1st

Available virtually

Stacey Kalinowski

Santa Rosa, CA

My passion lies in supporting individuals by building healthy relationships with them and creating supportive interpersonal relationships.

Licensed Professional Clinical Counselors (LPCCs), like Stacey Kalinowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Arts (MA) in Counseling Psychology from University of San Francisco.

5+ Years of experience, Stacey brings expertise to their practice

Patients consistently give high satisfaction ratings for Stacey’s care

Recognized for high quality patient care

Next appointmentTuesday, Dec 2nd

Available virtually

Danny Mallory

Anaheim, CA

I work with individuals and families, drawing on experience in acute care psychiatry. I have supported diverse populations from young children to older adults, bringing a broad perspective to the therapeutic relationship.

Licensed Marriage and Family Therapists (LMFTs), like Danny Mallory, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

3+ Years of experience, Danny brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Danny

Next appointmentMonday, Dec 1st

Available virtually

Jamayla Gray

California

I'm here to help you in a positive way. I've worked with clients in sober living homes, the court system, parole and probation offices, and the entertainment industry. I specialize in helping clients heal from childhood trauma, abandonment, and rebuilding trust.

Licensed Professional Clinical Counselors (LPCCs), like Jamayla Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamayla has a Other Degree from University of Phoenix.

Recognized for high quality patient care

Next appointmentWednesday, Dec 10th

Available virtually

Alease Hamlin-Rossi

Riverside, CA

I specialize in military culture and work with clients navigating stress, anxiety, addiction, depression, motivation, self-esteem, and confidence. My experience includes supporting probationers, forensics, foster care, and military populations. I treat everyone with respect, sensitivity, and compassion.

Licensed Professional Clinical Counselors (LPCCs), like Alease Hamlin-Rossi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alease has a Master of Clinical Health Services in Clinical Mental Health Counseling from Walden University.

2+ Years of experience, Alease brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Alease

Next appointmentMonday, Dec 1st

Available virtually

Robert Starkey

Martinez, CA

Life can be challenging, stressful, and uncertain—and it can also be meaningful, joyful, and beautiful. When you’re not feeling your best, or when you want to explore long-standing patterns, I offer a space where we can work together to bring more clarity, purpose, and fulfillment into your life.

Licensed Clinical Psychologists (LCPs), like Robert Starkey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Doctor of Psychology (PSYD) in Clinical Psychology from Alliant International University.

Next appointmentMonday, Dec 1st

Available virtually

Susana Diaz

California

At some point, we've all experienced moments of uncertainty, feeling overwhelmed, or stuck. I believe we all have the ability to find the solution but sometimes having someone to listen, support, and facilitate some reflection can be what we need to move towards that solution.

Licensed Clinical Social Workers (LCSWs), like Susana Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Next appointmentMonday, Dec 22nd

Available virtually

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

80

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

11

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

12

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

7,199

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

88

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Marital/Pre-marital Sex Therapy Life Coaching Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Common FAQs

How to find the right therapist in Palo Alto, CA

When choosing a therapist in Palo Alto, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Do they accept your insurance?
Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma?
Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family?
Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

Explore telehealth providers across California

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

80

Gender

11

Race & Ethnicity

12

Therapy

7,199

Psychiatry

88

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help