Connect with therapists in Palo Alto, CA

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as January 29

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Amanda Cabrera

Palo Alto, CA

I work with children, adolescents, and adults in a variety of settings. My focus includes Cognitive Behavioral Therapy (CBT), assessment, and trauma-informed care. I have worked within interdisciplinary teams to meet the needs of children and adolescents.

Licensed Marriage and Family Therapists (LMFTs), like Amanda Cabrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Counseling Psychology from Santa Clara University.

10+ Years of experience, Amanda brings expertise to their practice

Amanda is trained in evidence-based care methods to support treatment

Next appointmentFriday, Jan 30th

Available virtually

Janet Moore

Palo Alto, CA

I love working with people of all ages and opening them up to the many possibilities that await them. I focus my life on learning about and loving my family. Through all the ups and downs of life, my passion for seeking the truth has resulted in the happiness that a healthy body, mind, and oneness of soul provide.

Licensed Clinical Social Workers (LCSWs), like Janet Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Social Work (MSW) in Abnormal Psych/Clinical Social Work from San Diego State University.

30+ Years of experience, Janet brings expertise to their practice

Many new patients choose to continue care, reflecting high follow-up visit rates for Janet

Next appointmentTuesday, Feb 3rd

Available virtually

Raquel Morales

Palo Alto, CA

I'm passionate about helping clients build on their inherent strengths while finding solutions to challenges with self-compassion and self-empowerment. I work with young adults, single parents, Veterans, and the elderly.

Licensed Clinical Social Workers (LCSWs), like Raquel Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from San Jose State University.

11+ Years of experience, Raquel brings expertise to their practice

Many new patients choose to continue care, reflecting high follow-up visit rates for Raquel

Next appointmentTuesday, Feb 3rd

Available virtually

Ana Valle-Hernandez

Palo Alto, CA

I use a blend of mindfulness, Cognitive Behavioral Therapy, and Somatic Experience approaches to provide therapy. I thoroughly enjoy helping people find ways to be their best self. My experience and interests include working with clients, helping them work through trauma while focusing on the mind-body connection.

Licensed Marriage and Family Therapists (LMFTs), like Ana Valle-Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) from Notre Dame De Namur University.

Next appointmentFriday, Jan 30th

Available virtually

Melissa Allen

Palo Alto, CA

Beginning therapy is a meaningful step toward caring for yourself, and I commend you for taking it. I work with individuals facing life changes, anxiety, depression, and relationship challenges. My approach is collaborative and rooted in your strengths, with each session customized to reflect your unique goals and experiences.

Licensed Clinical Social Workers (LCSWs), like Melissa Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, San Bernardino.

Next appointmentFriday, Jan 30th

Available virtually

You’ve reached the end of available providers in Palo Alto, California.

Explore additional virtual providers across California who may be a good fit.

Daniel Cha

Arcadia, CA

Starting therapy can feel overwhelming when you’re feeling stuck or carrying a lot alone. I work with adults navigating anxiety, depression, trauma, and life transitions through a holistic, empowering approach. Together, we build insight and practical tools for meaningful change. When you’re ready, I invite you to reach out.

Licensed Clinical Social Workers (LCSWs), like Daniel Cha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) in Social Welfare from University of California, Los Angeles.

Next appointmentFriday, Jan 30th

Available virtually

Nicholas Hrebien

Whittier, CA

I believe therapy is the place to pursue goals and overcome life's challenges with a safe person. By facing these challenges, you'll experience freedom and celebrate each milestone of your personal growth. My goal is to create that space by maintaining a flexible and adaptive therapeutic experience.

Licensed Marriage and Family Therapists (LMFTs), like Nicholas Hrebien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Arts in Clinical Psychology from Azusa Pacific University.

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Nicholas

Next appointmentTomorrow

Available virtually

Samantha Keiser

California

I work with adolescents and young adults specializing in stress, life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can thrive and be yourself.

Licensed Clinical Social Workers (LCSWs), like Samantha Keiser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from California State University Stanislaus.

Recognized for high quality patient care

Next appointmentWednesday, Feb 4th

Available virtually

James Ippolito

California

I believe in treating each client as an individual who functions in the system of their interpersonal relationships. I treat each client with unconditional positive regard and work with you to reach your therapeutic goals.

Licensed Marriage and Family Therapists (LMFTs), like James Ippolito, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

7+ Years of experience, James brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for James

Next appointmentMonday, Feb 2nd

Available virtually

Amber Potter

California

I am a Licensed Marriage and Family Therapist. I love working with people who are ready for change and open to exploring the patterns that shape their struggles. I’m especially drawn to clients who want to love their lives, embrace their imperfections, and learn to accept and integrate all parts of themselves.

Licensed Marriage and Family Therapists (LMFTs), like Amber Potter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Masters of Arts (MA) in Counseling Psychology from California Institute of Integral Studies.

7+ Years of experience, Amber brings expertise to their practice

Recognized for high quality patient care

Next appointmentMonday, Feb 16th

Available virtually

Humberto Garcia Jr.

Downey, CA

I applaud you for taking the initiative to begin your healing journey. I come alongside you & provide a safe & empathetic space, working with individuals who struggle with depression, anxiety, grief, identity issues, feelings of hopelessness, stress, low self worth, adjustment to life changes, school related challenges, and relationship conflict.

Licensed Marriage and Family Therapists (LMFTs), like Humberto Garcia Jr. , are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Humberto has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

Recognized for high quality patient care

Next appointmentWednesday, Feb 4th

Available virtually

Dena Horne

Santa Ana, CA

I strive to honor the individuality, diversity, and complexity of each client to cultivate meaningful growth, resilience, and healing.

Licensed Marriage and Family Therapists (LMFTs), like Dena Horne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dena has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

5+ Years of experience, Dena brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Dena

Next appointmentMonday, Feb 2nd

Available virtually

Jamie Onstott

California

I use a humanistic and client-centered approach to help you share thoughts and feelings safely and free from judgment. I understand that asking for help and facilitating change in your life takes courage.

Licensed Marriage and Family Therapists (LMFTs), like Jamie Onstott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Science (MS) in Counseling from California State University, Fresno.

16+ Years of experience, Jamie brings expertise to their practice

Patients consistently give high satisfaction ratings for Jamie’s care

Recognized for high quality patient care

Next appointmentWednesday, Feb 4th

Available virtually

Nicole Lightfoot

California

I'm so glad you are here. Feeling scared or skeptical as you seek change is normal, but I wholeheartedly believe we are not meant to struggle alone. Humans are wired for connection. Unfortunately, mental and emotional struggles make it hard to know and love ourselves and others. I am here to help you see that healing is possible.

Licensed Professional Clinical Counselors (LPCCs), like Nicole Lightfoot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Community Clinical Psychology from Texas Southern University.

Next appointmentTomorrow

Available virtually

Amy Tyus

Oceanside, CA

I have practiced in the field of therapy, supporting individuals and families through meaningful change. My focus is on creating a collaborative space where you feel heard and empowered to work toward your goals.

Licensed Marriage and Family Therapists (LMFTs), like Amy Tyus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master in Counseling (MC) in Marriage and Family Therapy from University of Phoenix, San Diego.

10+ Years of experience, Amy brings expertise to their practice

Patients consistently give high satisfaction ratings for Amy’s care

Recognized for high quality patient care

Next appointmentFriday, Jan 30th

Available virtually

Continue exploring providers

See more providers

A closer look at Rula’s mental health providers in California

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

80

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

11

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

12

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

6,901

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

82

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Marital/Pre-marital Sex Therapy Life Coaching Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Common FAQs

How to find the right therapist in Palo Alto, CA

When choosing a therapist in Palo Alto, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Do they accept your insurance?
Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma?
Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family?
Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

You’ve reached the end of available providers in Palo Alto, California.

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

80

Gender

11

Race & Ethnicity

12

Therapy

6,901

Psychiatry

82

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help