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Rula now offers therapy in all 50 states and Washington, D.C. Learn more.

Come together. Family therapy through Rula.

Rula makes it simple to take the first step towards stronger and happier relationships. Explore licensed, in-network therapists specialized in working with families like yours.

Get started

How does it work?

Access a diverse network of licensed, specialized experts

Meet with a licensed family therapist via live video as soon as tomorrow

Rula will verify your out-of-pocket cost before your first session

Find your match

Take the first step toward better mental health.

How it works

From beginning to end, we’ll tailor your online therapy experience to you.

Benefits of family therapy

Improve communication

Enhance skills that foster understanding and reduce conflict within the family unit.

Manage conflict

Develop tools and strategies to address conflict, reduce tension and promote harmony.

Strengthen relationships

Rebuild trust, heal emotional wounds, and create healthier, more resilient family bonds.

Cope with change

Learn adaptive strategies to navigate life transitions and challenges as a family.

Foster individual growth

Invest in personal growth and self-awareness to increase overall family well-being.

Develop healthier dynamics

Identify and address dysfunctional patterns negatively impacting family dynamics.

Types of family therapy at Rula

Systemic family therapy

Helps identify and replace unhelpful communication or behavior patterns affecting family relationships.

Structural family therapy

Addresses and reorganizes the structure of family relationships and prioritizes setting clear but healthy boundaries between family members.

Bowenian family therapy

Focuses on finding the right balance of individuality and connectedness within the family unit.

Functional family therapy

Aims to support families whose children have exhibited behavioral challenges.

Brief solution-focused therapy

Harnesses the family’s existing resources and strengths to find solutions in the present, instead of unpacking the past.

Get started

Hear from our patients

We’re making family therapy work the way it should.

Our therapist listens compassionately and guides my 12 year old son to healthy thinking and healthy behavioral responses.

Rula patient

We love meeting our therapist at a convenient time online. She is super knowledgeable, friendly, and helpful.

Rula patient

Our therapist was very quick to read our situation, she empathizes with both me (the parent) and my daughter when we are in session together. She has a great ability to connect with my daughter, even when she has completely shut down to zero.