Connect with therapists in san-mateo, CA

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as March 23

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Elizabeth Serrano

Los Angeles, CA

Specialties

Anxiety

I’m a licensed mental health therapist based in California with over 10 years of experience supporting adults through life’s challenges. I specialize in working with anxiety and depression, offering a personalized, compassionate approach.

Licensed Clinical Social Workers (LCSWs), like Elizabeth Serrano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Azusa Pacific University.

Next appointmentTomorrow

Available virtually

Jette Warka

California

Specialties

Anxiety

Bipolar Disorder

Depression

Grief

Mood Disorders

You have decided that it is time to do something good for yourself and make some changes to your life. Whether you are new to psychotherapy or you have tried psychotherapy before, I am here to assist you with making the changes that you are looking for so you can live a more fulfilled and happier life.

Licensed Clinical Psychologists (LCPs), like Jette Warka, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Next appointmentTuesday, Mar 24th

Available virtually

SABRINA SHERRILL

Bakersfield, CA

Specialties

Anxiety

Depression

Trauma and PTSD

I am an experienced therapist working with children and family issues. Also experienced with trauma treatment and treatment for anxiety and depression. Additionally, I am experienced with family law issues.

Licensed Marriage and Family Therapists (LMFTs), like SABRINA SHERRILL, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

SABRINA has a Master of Science (MS) Counseling from California State University, Bakersfield.

27+ Years of experience, SABRINA brings expertise to their practice

Next appointmentWednesday, Mar 25th

Available virtually

Janet Phillips

Recognized for high quality patient care

California

Specialties

Anxiety

Coping Skills

Depression

Stress

Seeking therapy is a big step, and I applaud your courage. As a therapist, my goal is to encourage and challenge you on your journey to becoming a better you using open communication in a non-judgmental space.

Licensed Clinical Social Workers (LCSWs), like Janet Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Social Work (MSW) from San Francisco State University.

Next appointmentThursday, Mar 26th

Available virtually

Joanna Baez

Recognized for high quality patient care

Lake Elsinore, CA

Specialties

Addiction

I help clients work through a wide range of concerns including anxiety, depression, anger issues, substance abuse and addiction, relationship issues, parenting problems, and domestic violence.

Licensed Marriage and Family Therapists (LMFTs), like Joanna Baez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Science (MS) Marriage and Family Therapy from University of Phoenix.

7+ Years of experience, Joanna brings expertise to their practice

Next appointmentTomorrow

Available virtually

Sandra Barrios

Recognized for high quality patient care

California

Specialties

Anxiety

Depression

Trauma and PTSD

Starting therapy is a courageous step, and I honor your willingness to seek support. Showing up is already a big win.

Licensed Clinical Social Workers (LCSWs), like Sandra Barrios, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from California State University Stanislaus.

Next appointmentMonday, Mar 30th

Available virtually

Garo Demirjian

California

Specialties

Anger Management

Anxiety

Child Abuse or Neglect

Relationship Issues

Trauma and PTSD

I am, a Licensed Marriage and Family Therapist who offers a supportive and down-to-earth space to explore thoughts, emotions, and relationships without judgment. I work with individuals and couples facing trauma, anxiety, depression, and relationship stress, helping clients build insight and practical tools for growth.

Licensed Marriage and Family Therapists (LMFTs), like Garo Demirjian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garo has a Master of Arts (MA) in Clinical Psychology Emphasis Marriage and Family Therapy from Pepperdine University.

Next appointmentWednesday, Mar 25th

Available virtually

Elizabeth Briano

California

Specialties

Anxiety

Depression

School Issues

I'm really glad you are here. Therapy should be a safe and welcoming space where you can speak openly and feel supported without judgment. I bring a warm, upbeat energy to sessions and help clients feel comfortable being themselves right away, so we can focus on the things that matter most to you.

Licensed Clinical Social Workers (LCSWs), like Elizabeth Briano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Campbellsville University.

Next appointmentTuesday, Mar 24th

Available virtually

Veronica Watson

Recognized for high quality patient care

Merced, CA

Specialties

Anxiety

Panic Attacks

Stress

Nice to meet you online. I'm here to support you through whatever brings you to therapy.

Licensed Marriage and Family Therapists (LMFTs), like Veronica Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science Psychology (MSPSY) from California State University, Stanislaus.

6+ Years of experience, Veronica brings expertise to their practice

Next appointmentTuesday, Mar 24th

Available virtually

Leslie Lombardy

Recognized for high quality patient care

Rocklin, CA

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

I provide a client-centered approach combined with solution-focused strategies. I place great emphasis on creating a safe and non-judgmental space for clients to explore their concerns and work toward meaningful change.

Licensed Marriage and Family Therapists (LMFTs), like Leslie Lombardy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science (MS) in Marriage and Family Therapy from California State University, Sacramento.

14+ Years of experience, Leslie brings expertise to their practice

Next appointmentTuesday, Mar 24th

Available virtually

Frederick Luciano

Recognized for high quality patient care

San Diego, CA

Specialties

Addiction

Alcohol Use

Anxiety

Depression

Substance Use

I specialize in mental health, substance use, justice-involved populations, and positive parenting. My goal is to build a strong alliance and assist in your journey towards self-discovery.

Licensed Clinical Social Workers (LCSWs), like Frederick Luciano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master Social Work (MSW) from San Diego State University..

2+ Years of experience, Frederick brings expertise to their practice

Next appointmentTomorrow

Available virtually

Carrie Poulson

Recognized for high quality patient care

Escondido, CA

Specialties

Codependency

Depression

Self Esteem

Women's Issues

I am gentle, patient, understanding, and easygoing. As the oldest of 11 and mother of five, I consider myself very motherly. I have a history of working with foster and at-risk children who have experienced trauma. I've also worked with women who identify as bisexual.

Licensed Clinical Social Workers (LCSWs), like Carrie Poulson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from San Diego State University.

5+ Years of experience, Carrie brings expertise to their practice

Patients say: “Carrie is a great communicator and a great listener. She has a great deal of experience and is able to point things out to me that I am missing, and also ask questions that make me consider different aspects of my situation. She is direct, but also considerate of how she phrases her opinion on sensitive subjects. I highly recommend her.”

Next appointmentWednesday, Mar 25th

Available virtually

Ariana Camarillo

Recognized for high quality patient care

California

Specialties

Anxiety

Depression

LGBTQIA+

Life Transitions

Trauma and PTSD

I provide a supportive space where you can challenge old patterns, overcome fears, and grow into your best self. I tailor each session to meet you where you're at, using evidence-based techniques, compassionate support, and a focus on your unique strengths to help you move forward with confidence and resilience.

Licensed Marriage and Family Therapists (LMFTs), like Ariana Camarillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Next appointmentTomorrow

Available virtually

Maru Garcia

Recognized for high quality patient care

Los Angeles, CA

Specialties

Anxiety

Depression

Older Adult

Stress

I work with adults and older adults, helping them develop coping skills to better manage depression, anxiety, and day-to-day stressors.

Licensed Marriage and Family Therapists (LMFTs), like Maru Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maru has a Master of Arts (MA) in Psychology from Phillips Graduate Institute.

7+ Years of experience, Maru brings expertise to their practice

Next appointmentTuesday, Mar 24th

Available virtually

Jeannette Buenrostro

Lancaster, CA

Specialties

Aging

Anxiety

Depression

Grief

Trauma and PTSD

I am a Licensed Clinical Social Worker/Clinical Therapist. I received my master’s degree in social work at the University of Southern California in 2020.

Licensed Clinical Social Workers (LCSWs), like Jeannette Buenrostro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannette has a Master of Social Work (MSW) from University of Southern California.

Next appointmentMonday, Mar 30th

Available virtually

Continue exploring providers

See more providers

A closer look at Rula’s mental health providers in California

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

10

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

5,753

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

88

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Common FAQs

How to find the right therapist in San Mateo, CA

When choosing a therapist in San Mateo, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

75

Gender

10

Race & Ethnicity

10

Therapy

5,753

Psychiatry

88

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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