Connect with therapists in San Mateo, CA

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as October 17

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Lesley Bethel

San Mateo, CA

I have been practicing therapy for over 25 years, and I have learned that the most important thing is to work at your pace and in a way that works for you - whether you are trying to change a habit or long-term relationship patterns that continue to make you unhappy. I have learned many theories, and they are helpful guides, but nothing is more important than that you are feeling a sense of trust and that you are in a safe space.

Licensed Marriage and Family Therapists (LMFTs), like Lesley Bethel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Master of Science Psychology (MSPSY) from Dominican College of San Rafael.

28+ Years of experience, Lesley brings expertise to their practice

Many new patients choose to continue care, reflecting high follow-up visit rates for Lesley

Lesley receives top ratings for listening skills from patients

Patients say: “She makes me feel at ease. I can talk to her about anything, and I feel like it’s a safe space.”

Next appointmentTuesday, Oct 28th

Available virtually

Nicole Hayes

San Mateo, CA

I am a Licensed Clinical Social Worker (LCSW) based in the Bay Area, California, and working with clients across the state via Telehealth. I work with a broad range of individuals from children to adults and specialize in anxiety, autism, depression, impulse control disorders, PTSD, and relationship issues, using Cognitive Behavioral Therapy and EMDR.

Licensed Clinical Social Workers (LCSWs), like Nicole Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from San Jose State University.

11+ Years of experience, Nicole brings expertise to their practice

Many new patients choose to continue care, reflecting high follow-up visit rates for Nicole

Patients rate Nicole highly for strong Therapeutic Alliance—an essential bond of trust and collaboration that supports meaningful progress in one's care journey.

Next appointmentTuesday, Oct 21st

Available virtually

Kristy Coleman

San Mateo, CA

My work focuses on helping clients find inner peace and gain an understanding of their feelings of discontent, anxiety, or depression. These challenges can manifest in various ways, such as relationship problems, emotional pain, or unhealthy coping mechanisms. I aim to provide a safe, trauma-informed space to explore your concerns and support your path toward greater well-being.

Licensed Clinical Social Workers (LCSWs), like Kristy Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Social Work (MSW) from California State University, Sacramento.

3+ Years of experience, Kristy brings expertise to their practice

Patients consistently give high satisfaction ratings for Kristy’s care

Recognized for high quality patient care

Next appointmentSunday, Oct 19th

Available virtually

Eliza Warde

San Mateo, CA

I am a Marriage and Family Therapist (MFT). I believe that you are the expert on You, and through questions and observations, I can offer guidance in helping you achieve your goals. Areas of focus include depression, anxiety, stress, self-esteem, parenting, and competitive performance issues.

Licensed Marriage and Family Therapists (LMFTs), like Eliza Warde, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eliza has a Master of Arts (MA) in Counseling Psychology from Notre Dame De Namur University.

17+ Years of experience, Eliza brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Eliza

Patients say: “Eliza is a very good listener. When she has feedback, it’s humble, simple, and straightforward. She has helped me ask myself questions that I wouldn’t have asked myself. This has helped me heal in many ways. She is prompt and always on time to sessions.”

Next appointmentTomorrow

Available virtually

Christina Webb

San Mateo, CA

It's great to see you're here! I am a Licensed Clinical Social Worker. I have a strong background in mental health and provide compassionate and effective support to individuals and families going through difficult moments. Whether you are dealing with depression, anxiety, trauma, need anger management, or are just feeling stuck in your life, I believe that there are different levels of transformation and healing. We will work together to navigate life's challenges.

Licensed Clinical Social Workers (LCSWs), like Christina Webb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from San Jose State University.

13+ Years of experience, Christina brings expertise to their practice

Many new patients choose to continue care, reflecting high follow-up visit rates for Christina

Next appointmentWednesday, Oct 22nd

Available virtually

Iliana Parsons-Barillas

San Mateo, CA

I am a bilingual Licensed Clinical Social Worker based in the Bay Area. I work with clients statewide via telehealth. I have nearly 15 years of clinical experience providing mental health services to children, adolescents, and adults. I focus on building a therapeutic relationship so individuals can feel supported, seen, and understood.

Licensed Clinical Social Workers (LCSWs), like Iliana Parsons-Barillas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iliana has a Master of Social Work (MSW) from University of Pittsburgh -.

7+ Years of experience, Iliana brings expertise to their practice

Next appointmentSaturday, Oct 18th

Available virtually

Explore providers across California

Hollis Theon Rogers

Palm Springs, CA

I am a Licensed Professional Counselor. I am also a certified substance abuse counselor with many years of experience. I utilize mainly Cognitive Behavioral Therapy and Solution Focused as my approach. My focus is on Black/African American and Hispanic cultures and the specific issues that come from the group. I also address military issues including trauma and help with getting the benefits military personnel deserve.

Licensed Professional Clinical Counselors (LPCCs), like Hollis Theon Rogers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hollis Theon has a Master of Science (MS) in Psychology from Grand Canyon University.

3+ Years of experience, Hollis Theon brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Hollis Theon

Patients say: “Theon made me feel confident enough to open up to him.”

Next appointmentTomorrow

Available virtually

Sophia Gonzalez

California

I am a Licensed Marriage and Family Therapist (LMFT). I am located in Southern California and work with clients throughout the state via Telehealth. I believe that everyone can benefit from therapy.

Licensed Marriage and Family Therapists (LMFTs), like Sophia Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Arts (MA) in Clinical Psychology, emphasis in Marriage and Family Therapy from Pepperdine University 1996).

25+ Years of experience, Sophia brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Sophia

Next appointmentMonday, Oct 20th

Available virtually

Eric Murillo-Angelo

Corona, CA

Let's talk about what's going on and get you to where you want to be! I am a Licensed Clinical Social Worker. I have over 20 years of experience in behavioral health here in Southern California.

Licensed Clinical Social Workers (LCSWs), like Eric Murillo-Angelo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Masters of Arts (MA) from California State University, Long Beach.

14+ Years of experience, Eric brings expertise to their practice

Patients consistently give high satisfaction ratings for Eric’s care

Recognized for high quality patient care

Next appointmentTuesday, Oct 21st

Available virtually

Belen Gonzalez

California

I’m a Licensed Clinical Social Worker providing telehealth services. As a therapist, I aim to meet you where you are in your healing journey, recognizing that everyone enters therapy at their own pace and level of readiness. My goal is to support you as you move toward a healthier, more empowered version of yourself.

Licensed Clinical Social Workers (LCSWs), like Belen Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belen has a Master of Science in Social Work (MSSW) from Azusa Pacific University.

Next appointmentTuesday, Oct 21st

Available virtually

Tara Al-Taan

California

Beginning therapy is an act of courage, and I'm here to meet you with warmth and compassion. I specialize in working with individuals and families navigating anxiety, depression, trauma, and life transitions. My approach is trauma-informed, relational, and rooted in the mind–body connection—helping you explore your story, heal old patterns, and discover new ways of moving forward. Together, we’ll create a space where growth and change feel possible. When you’re ready, I invite you to take that next step with me.

Licensed Marriage and Family Therapists (LMFTs), like Tara Al-Taan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master's in Counseling (MC) in Marriage and Family Therapy with a Specialization in Art Therapy from Loyola Marymount University.

Next appointmentSunday, Nov 2nd

Available virtually

Belinda Olson

San Jose, CA

I am a Licensed Marriage and Family Therapist. I provide a supportive, nonjudgmental space where we can work collaboratively to explore challenges, build on strengths, and develop practical tools for lasting change. I specialize in helping adults navigate anxiety, life transitions, relationship issues, and stress-related concerns.

Licensed Marriage and Family Therapists (LMFTs), like Belinda Olson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Arts (MA) in MFT/Counseling Psychology from National University.

7+ Years of experience, Belinda brings expertise to their practice

Patients say: “Belinda has been so sweet and seems to care about what's going on in my life and what was bothering me. It's been a few months since she and I started, and I've been feeling better with my issues because of what I can get off my chest with her—something I can't really talk about with anyone and get a real honest response like she does.”

Next appointmentMonday, Oct 20th

Available virtually

Mayra Guerra

La Mirada, CA

As a first-generation Latina and the first in my family to graduate from college and earn a professional degree, I understand what it means to overcome barriers, feel pressure to succeed, and navigate two different worlds. I’m a relatable, down-to-earth, driven therapist who brings both lived experience and clinical expertise to our work together. My passion lies in supporting young women—especially college students and first-generation individuals—who are facing transitions, grief, anxiety, depression, or relationship issues. Whether you're adjusting to life on campus, feeling overwhelmed by expectations, or struggling to find your place, I offer a space where you can feel seen, understood, and supported.

Licensed Clinical Social Workers (LCSWs), like Mayra Guerra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Recognized for high quality patient care

Next appointmentMonday, Oct 27th

Available virtually

Alease Hamlin-Rossi

Riverside, CA

I am an LPCC (#14255) in California, specializing in military culture, and 6 years of professional work experience. My work experience has included being a program director and providing clinical services to probationers, forensics, foster care, and military clients. I enjoy helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Licensed Professional Clinical Counselors (LPCCs), like Alease Hamlin-Rossi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alease has a Master of Clinical Health Services in Clinical Mental Health Counseling from Walden University.

2+ Years of experience, Alease brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Alease

Next appointmentMonday, Oct 20th

Available virtually

William Hill

California

I'm a licensed psychotherapist dedicated to helping adults 18 and older navigate life’s challenges with clarity and resilience.

Licensed Clinical Social Workers (LCSWs), like William Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from University of Southern California.

Next appointmentTomorrow

Available virtually

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

99

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

11

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

12

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

7,208

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

84

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Marriage counseling Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Common FAQs

How to find the right therapist in San Mateo, CA

When choosing a therapist in San Mateo, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Do they accept your insurance?
Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma?
Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family?
Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

Explore providers across California

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

99

Gender

11

Race & Ethnicity

12

Therapy

7,208

Psychiatry

84

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help