Connect with therapists in California

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as January 12

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Cynthia Lowe

Northridge, CA

Are you ready for a change? Whether you're struggling with symptoms of depression or anxiety, have relationship issues, or have difficulty managing your anger or stress, I can help guide you towards identifying your strengths, developing goals and skills, and enhancing your well-being.

Licensed Clinical Social Workers (LCSWs), like Cynthia Lowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Doctor of Social Work (DSW) from Simmons University and a Master of Science in Social Work (MSSW) from California State University, Northridge.

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Cynthia

Next appointmentTuesday, Feb 3rd

Available virtually

Sandy Ortiz

Santa Maria, CA

I'm a bicultural/bilingual therapist supporting clients toward positive change. I use an eclectic approach, selecting methods personalized to your specific needs. Whether you want to improve your quality of life and strengthen relationships or face anxiety or depression, I'm here to help and empower you on this healing journey.

Licensed Clinical Social Workers (LCSWs), like Sandy Ortiz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Master of Social Work (MSW) from University of Southern California.

6+ Years of experience, Sandy brings expertise to their practice

Recognized for high quality patient care

Next appointmentSaturday, Jan 24th

Available virtually

Nyia Bowens

California

If you’re feeling overwhelmed, anxious, or struggling with boundaries or identity, you’re in the right place. I offer a space to explore your needs, reduce stress, and build confidence using a calm, collaborative, and practical approach grounded in evidence-based care. In our sessions, you can expect a compassionate and judgment-free space.

Licensed Clinical Social Workers (LCSWs), like Nyia Bowens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyia has a Master of Social Work (MSW) from Barry University.

Next appointmentMonday, Jan 12th

Available virtually

Jerry Mermis

Hollister, CA

I am a psychotherapist with experience in mental health clinics, hospitals, recovery centers, and private practice. My clinical work focuses on treating depression, anxiety, trauma, addiction, and operational stress in first responders, medical, military, law enforcement, and other helping professionals.

Licensed Marriage and Family Therapists (LMFTs), like Jerry Mermis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Arts (MA) in Psychology from Marriage, Family and Child Counseling - Chapman College.

17+ Years of experience, Jerry brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Jerry

Next appointmentMonday, Feb 2nd

Available virtually

Amanda Soto

San Dimas, CA

I provide individual therapy with a direct, curious, and conversational approach. You'll find a mix of depth, discovery, and humor here. I will always provide you a human response before a clinical one.

Licensed Clinical Social Workers (LCSWs), like Amanda Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Denver.

Patients rate Amanda highly for strong Therapeutic Alliance—an essential bond of trust and collaboration that supports meaningful progress in one's care journey.

Next appointmentThursday, Jan 15th

Available virtually

Katherine Morris

California

Welcome. My goal is to help you learn skills and to arm you with the tools needed for change.

Licensed Clinical Social Workers (LCSWs), like Katherine Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science in Social Work (MSSW) from CSU Stanislaus.

Next appointmentThursday, Jan 15th

Available virtually

Jennifer Beat

Hesperia, CA

I believe therapy should be a place where you can be heard, understood, and have a safe space to explore yourself without judgment. My goal is to help guide you to places inside your mind that will enable you to break through past traumas or current difficulties you may be facing.

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Beat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science Psychology (MSPSY) from Argosy University.

5+ Years of experience, Jennifer brings expertise to their practice

Patients consistently give high satisfaction ratings for Jennifer’s care

Recognized for high quality patient care

Patients say: “She is excellent at listening and directing you in the right direction for self-reflection. She gives you thought-provoking questions that make you reconsider your thinking process in deciding how to proceed forward in your life for the better.”

Next appointmentTuesday, Jan 27th

Available virtually

Veronica Watson

Merced, CA

Nice to meet you online. I'm here to support you through whatever brings you to therapy.

Licensed Marriage and Family Therapists (LMFTs), like Veronica Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Science Psychology (MSPSY) from California State University, Stanislaus.

6+ Years of experience, Veronica brings expertise to their practice

Patients consistently give high satisfaction ratings for Veronica’s care

Recognized for high quality patient care

Next appointmentWednesday, Jan 14th

Available virtually

Margarita Vieyra

Riverside, CA

I offer bilingual individual and group therapy for women, mothers, pregnant and postpartum individuals, and First-Gen young women navigating life transitions. Whether you're adjusting to motherhood, caregiving, or managing cultural and generational expectations, I'm here to support your healing journey.

Licensed Clinical Social Workers (LCSWs), like Margarita Vieyra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margarita has a Master of Social Work (MSW) from California State University, Northridge.

2+ Years of experience, Margarita brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Margarita

Next appointmentMonday, Jan 12th

Available virtually

Sarine Boyadjian

Porter Ranch, CA

I am deeply passionate about working with clients to help them develop insight and awareness, overcome challenging barriers, and reach their therapeutic goals.

Licensed Marriage and Family Therapists (LMFTs), like Sarine Boyadjian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarine has a Masters of Arts (MA) from Alliant International University.

8+ Years of experience, Sarine brings expertise to their practice

Recognized for high quality patient care

Sarine is trained in evidence-based care methods to support treatment

Next appointmentThursday, Jan 15th

Available virtually

Ashley Saucedo

Riverside, CA

I care deeply about your experience in therapy to feel safe and comfortable. I have worked with adults and specialize in anxiety, depression, self-identity, and relationship issues, using Cognitive Behavioral Therapy to help clients process thoughts and feelings.

Licensed Marriage and Family Therapists (LMFTs), like Ashley Saucedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) from California Baptist College.

2+ Years of experience, Ashley brings expertise to their practice

Patients rate Ashley highly for strong Therapeutic Alliance—an essential bond of trust and collaboration that supports meaningful progress in one's care journey.

Next appointmentTuesday, Jan 13th

Available virtually

Mayra Lorenzo

Northridge, CA

I provide compassionate care to children, teens, adults, and seniors. I specialize in anxiety, depression, trauma, and life transitions. I commend you for taking the first step to enlist support for yourself in the form of therapy.

Licensed Marriage and Family Therapists (LMFTs), like Mayra Lorenzo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master in Counseling (MC) Marriage and Family Therapy from San Diego State University.

14+ Years of experience, Mayra brings expertise to their practice

Recognized for high quality patient care

Next appointmentFriday, Jan 16th

Available virtually

Michael Chavez

Colton, CA

I work with individuals. I understand how tough life can get. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.

Licensed Clinical Social Workers (LCSWs), like Michael Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) Mental Health from California State University, San Bernardino.

12+ Years of experience, Michael brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Michael

Next appointmentTuesday, Jan 20th

Available virtually

Jessenia Yam

San Diego, CA

As a military spouse, I understand the challenges of military life, cultural transitions, PTSD, and family stress. I offer a safe, compassionate, and culturally sensitive space to help you heal, grow, and strengthen your sense of self. Together, we'll work at your pace toward greater self-understanding and meaningful change.

Licensed Marriage and Family Therapists (LMFTs), like Jessenia Yam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessenia has a Master in Counseling (MC) in Psychology from Argosy University.

Recognized for high quality patient care

Next appointmentTuesday, Jan 13th

Available virtually

Elana Maxwell

Los Angeles, CA

I help individuals navigate life's challenges with compassion and understanding. I work with children, adolescents, and adults through individual, family, and group therapy to address a wide range of emotional and relational concerns.

Licensed Clinical Social Workers (LCSWs), like Elana Maxwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elana has a Master of Social Work (MSW) from University of California, Los Angeles and a Masters of Education (MED) from University of California, Los Angeles.

9+ Years of experience, Elana brings expertise to their practice

Recognized for high quality patient care

Next appointmentTuesday, Jan 13th

Available virtually

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

80

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

11

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

12

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

7,258

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

84

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Marital/Pre-marital Sex Therapy Life Coaching Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Common FAQs

How to find the right therapist in California

When choosing a therapist in California, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Do they accept your insurance?
Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma?
Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family?
Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

80

Gender

11

Race & Ethnicity

12

Therapy

7,258

Psychiatry

84

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help