Connect with therapists in California

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as December 31

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Sonia Vasquez

Los Angeles, CA

I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end-of-life, and chronic illness.

Licensed Clinical Social Workers (LCSWs), like Sonia Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Social Work (MSW) from California State University, Long Beach.

3+ Years of experience, Sonia brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Sonia

Patients say: “Yo no ablo inglés y ella abla bien el español y me ayudado mucho sus terapias.”

Next appointmentTuesday, Jan 6th

Available virtually

Ashley Long-Labaar

California

Hi, I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity, confidence, and compassion.

Licensed Professional Clinical Counselors (LPCCs), like Ashley Long-Labaar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Next appointmentThursday, Jan 22nd

Available virtually

Jamie Onstott

California

I use a humanistic and client-centered approach to help you share thoughts and feelings safely and free from judgment. I understand that asking for help and facilitating change in your life takes courage.

Licensed Marriage and Family Therapists (LMFTs), like Jamie Onstott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Science (MS) in Counseling from California State University, Fresno.

16+ Years of experience, Jamie brings expertise to their practice

Patients consistently give high satisfaction ratings for Jamie’s care

Recognized for high quality patient care

Next appointmentMonday, Jan 5th

Available virtually

Marlene Willis-Akins

California

Life can present challenges that feel overwhelming, but you don’t have to face them alone. Whether you’re navigating anxiety, depression, ADHD, or adjusting to a new chapter in life, I’m here to provide a safe and supportive space. Together, we’ll explore your experiences, work through obstacles, and identify the next steps that feel right for you.

Licensed Marriage and Family Therapists (LMFTs), like Marlene Willis-Akins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Next appointmentFriday, Jan 9th

Available virtually

Kiana Sena

Santa Ana, CA

I’m grateful you’re here. I’m a Licensed Marriage and Family Therapist (#117251) in California. I provide culturally sensitive care through a Strengths-Based, Psychodynamic, and Cognitive Behavioral approach, supporting individuals seeking healing, growth, and self-compassion.

Licensed Marriage and Family Therapists (LMFTs), like Kiana Sena, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiana has a Master of Science (MS) Psychology from Chapman University.

5+ Years of experience, Kiana brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Kiana

Patients say: “She is kind, thoughtful, and patient. I didn't think I'd like therapy as much as I do thanks to Kiana.”

Next appointmentTomorrow

Available virtually

Mary Joye

California

Reaching out for help is the first step toward your healing. I work empathically and collaboratively with you to seek solutions in a safe space to process your feelings and enjoy a happier life. It is an honor to help you listen to your inmost needs and assist you in bringing them to your reality.

Licensed Professional Clinical Counselors (LPCCs), like Mary Joye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Masters of Arts (MA) from Trevecca Nazarene College and a Bachelor of Fine Arts (BFA) from University of Florida.

12+ Years of experience, Mary brings expertise to their practice

Patients consistently give high satisfaction ratings for Mary’s care

Recognized for high quality patient care

Next appointmentTuesday, Jan 6th

Available virtually

Amanda Qaqish

California

I support individuals who are dealing with anxiety, chronic stress, self-doubt, and relationship or life dynamics that feel confusing or draining. While we can’t always change the stressors life puts in our path, we can work together to develop the clarity, resilience, and tools you need to navigate them with greater ease.

Licensed Marriage and Family Therapists (LMFTs), like Amanda Qaqish, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts in Education, School Psychology from Alliant International University.

Next appointmentFriday, Jan 2nd

Available virtually

James Ippolito

California

I believe in treating each client as an individual who functions in the system of their interpersonal relationships. I treat each client with unconditional positive regard and work with you to reach your therapeutic goals.

Licensed Marriage and Family Therapists (LMFTs), like James Ippolito, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

7+ Years of experience, James brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for James

Next appointmentMonday, Jan 5th

Available virtually

Julie Wells

California

As human beings, we are wired to connect with the important people in our lives, and when there is a disconnect, we long for that safe, secure base of loving family. I offer compassionate wisdom for individuals, couples, and families struggling with relationships, parenting, or simply the stress and anxiety of daily life.

Licensed Marriage and Family Therapists (LMFTs), like Julie Wells, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Counseling from California State University, Fullerton.

Next appointmentTomorrow

Available virtually

Louise Sturm

Watsonville, CA

I work with children, families, and adults using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help my clients learn healthy behavioral patterns. I specialize in treating anxiety, trauma, and transitional and relational life experiences.

Licensed Marriage and Family Therapists (LMFTs), like Louise Sturm, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master in Counseling (MC) Holistic and Trauma Therapy from John F. Kennedy.

2+ Years of experience, Louise brings expertise to their practice

Patients consistently give high satisfaction ratings for Louise’s care

Recognized for high quality patient care

Next appointmentThursday, Jan 8th

Available virtually

Nyia Bowens

California

If you’re feeling overwhelmed, anxious, or struggling with boundaries or identity, you’re in the right place. I offer a space to explore your needs, reduce stress, and build confidence using a calm, collaborative, and practical approach grounded in evidence-based care. In our sessions, you can expect a compassionate and judgment-free space.

Licensed Clinical Social Workers (LCSWs), like Nyia Bowens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyia has a Master of Social Work (MSW) from Barry University.

Next appointmentMonday, Jan 5th

Available virtually

Hollis Theon Rogers

Palm Springs, CA

I work primarily with military personnel, veterans, and people of color, addressing the unique challenges these communities face. My focus includes trauma, substance abuse, relationship issues, and helping military members access the benefits they deserve.

Licensed Professional Clinical Counselors (LPCCs), like Hollis Theon Rogers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hollis Theon has a Master of Science (MS) in Psychology from Grand Canyon University.

3+ Years of experience, Hollis Theon brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Hollis Theon

Patients say: “Theon made me feel confident enough to open up to him.”

Next appointmentTomorrow

Available virtually

Bahman Ghahremani

North Hollywood, CA

I have experience treating early and complex traumas across the lifespan, including physical and sexual abuse. I work with psychosis and obsessive-compulsive disorders. I also support relationship concerns with peers, friends, family, partners, and spouses. I believe your relationship with yourself sets the standard for all others.

Licensed Clinical Social Workers (LCSWs), like Bahman Ghahremani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bahman has a Master of Social Work (MSW) from California State University, Northridge.

2+ Years of experience, Bahman brings expertise to their practice

Patients consistently give high satisfaction ratings for Bahman’s care

Recognized for high quality patient care

Next appointmentTomorrow

Available virtually

Mirella Mendoza

California

I help individuals who have experienced childhood trauma, abuse, neglect, substance use, domestic violence, parenting challenges, loss, and family court issues. My work focuses on breaking negative cycles and strengthening positive ones so you can move forward with clarity and confidence.

Licensed Clinical Social Workers (LCSWs), like Mirella Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirella has a Master of Social Work (MSW) from California State University, Stanislaus.

4+ Years of experience, Mirella brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Mirella

Next appointmentThursday, Jan 1st

Available virtually

Amber Roper

California

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience in working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship, marriage conflict, and infertility struggles.

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) from California Baptist College.

Next appointmentFriday, Jan 2nd

Available virtually

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

80

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

11

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

12

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

7,064

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

84

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Marital/Pre-marital Sex Therapy Life Coaching Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Common FAQs

How to find the right therapist in California

When choosing a therapist in California, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Do they accept your insurance?
Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma?
Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family?
Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

80

Gender

11

Race & Ethnicity

12

Therapy

7,064

Psychiatry

84

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help