Hi there, I'm Ashley!
I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.
My focus
My practice focuses on supporting adults dealing with a wide range of challenges, including depression, anxiety, PTSD, and major life transitions such as divorce. I am also passionate about serving the mental health professionals, BIPOC, LGBTQ+ community, veterans, military service members, and military spouses.
My approach
My therapeutic approach is client-centered and tailored to meet your individual needs. I draw from a range of evidence-based practices, including cognitive-behavioral therapy (CBT), trauma-focused therapy, mindfulness techniques, and strengths-based approaches.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
LGBTQIA+
Military/Veterans
Body Positivity
Gay
Lesbian
Non-Binary
Open Relationships/Non-Monogamy
Police/Fire/First Responders
Queer
Sex-Positive/Kink
Single Mother
+ 12 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter
Languages spoken
English
Education
Master of Social Work (MSW) Community Mental Health from Alabama A & M.
Sessions
60 minutes
Virtual sessions