Charmelle Garrett

My communication style

My communication style is laid-back, patient, and attentive. Sometimes I use humor if appropriate to make you feel at ease. I encourage you to speak freely and honestly. We'll work together in a way that feels comfortable and effective for you.

My journey to mental healthcare

I've always had a genuine desire to help others. My personal and professional experiences sparked my interest in human behavior, resilience, and how life experiences shape us. I approach therapy with empathy and enjoy walking alongside clients through difficult times while also celebrating their growth and successes.

My goals for you

I believe therapy should be flexible and tailored to your needs. We will collaborate to identify what matters most to you and define achievable goals. We will explore challenges, strengths, and coping skills to make meaningful changes. I provide guidance, support, and a safe space for reflection as we track your progress.

Our first session

It's normal to feel nervous about your first session. We'll take time to get to know each other, discuss your background, and explore what brings you to therapy. My goal is to provide a space where you can show up as you are. I'm here to support you, so just be yourself.

I identify as...

• Female
• Black or African American
• Christian, Non-denominational