Arkaya Williams-Abbott

Hi there, I'm Arkaya!

Whether you are new to therapy, trying again, or seeking help as a couple or individual, you are in the right place. We are always growing and striving to become our better selves, not defined by our past but capable of overcoming challenges. My approach is collaborative and tailored to your specific needs and goals.

My focus

I work with individuals and couples experiencing depression, feeling misunderstood or unnoticed, relationship issues, overwhelming emotions, substance abuse, alcoholism, or suicidal ideation. I provide tools to enhance understanding of yourself and each other.

My approach

I provide an environment where you can express yourself, gain understanding, and progress toward development. I use empathy and practical tools to help you overcome challenges and build self-confidence. I often ask, 'Why now and at this moment have you sought therapy?' to determine the appropriate interventions.