Dionne Mahaffey, LPC — Therapist in Alabama

Hi there, I'm Dionne!

I'm a collaborative, solution-focused counselor and purpose coach. My background includes software development, C-suite leadership, global consulting, and founding a tech startup. These interdisciplinary skills and eclectic experiences uniquely position me to assist clients facing a wide range of emotional and well-being challenges.

My focus

I work with adults, professionals, entrepreneurs, and high-achieving individuals navigating life transitions, career challenges, relationship issues, anxiety, depression, ADHD, trauma, and self-esteem concerns. I specialize in supporting women in leadership, business owners, and creatives seeking clarity, balance, and personal fulfillment.

My approach

My approach is integrative and client-centered, drawing from cognitive-behavioral therapy, psychodynamic principles, mindfulness-based techniques, and solution-focused therapy. I tailor therapy to fit your unique needs, helping you gain insight into patterns, develop coping strategies, and make meaningful changes.

My communication style

I am warm, direct, and engaging. I balance empathy with honest feedback, ensuring you feel heard while being gently challenged to gain new perspectives. My communication is rooted in authenticity, cultural sensitivity, and deep respect for your lived experience.

My journey to mental healthcare

I started my career as a software developer and eventually ascended to the C-suite. I've also been a global consultant and a tech startup founder. My interdisciplinary skills and eclectic life and career experiences uniquely position me to assist clients facing a wide range of challenges.

My goals for you

Through collaborative, solution-focused work, I provide support, guidance, and practical feedback to help you effectively address life's challenges. My mission is to promote your emotional and relational potential. Let me help you build on your strengths and attain the personal growth you're committed to achieving.

Our first session

We'll explore what brings you to therapy, discuss your background, and identify your goals. I'll ask questions to understand your experiences, strengths, and challenges while ensuring you feel comfortable and heard. This session is about building trust and creating a foundation for our work together, allowing you to share at your own pace.

I identify as...

Female
Black or African American
Christian, Muslim

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Art Therapy

Christian Counseling

Complicated Grief Therapy (CGT)

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Expressive Arts

Humanistic

Mindfulness-Based

Motivational Interviewing

Sex Therapy

+ 13 more

Focus populations

BIPOC

Immune-Disorders

Open Relationships/Non-Monogamy

Single Mother

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Ascension-SmartHealth
Aetna
All Savers
Allegiance
Allied

+ 26 more

Languages spoken

English

Education

Master of Science Psychology (MSPSY) Clinical Mental Health Counseling from University of the Cumberlands and a Doctor of Psychology (PSYD) Psychology from Arizona State University.

Sessions

60 minutes

Virtual sessions

Dionne Mahaffey