Hi there, I'm Shari!
I take an integrative and person-centered approach to therapy, tailoring treatment to each individual's unique needs and experiences. I primarily work with young adults and adult men and women, helping them navigate life's challenges with greater self-awareness and resilience.
My focus
I primarily work with young adults and adults who are navigating a variety of mental health challenges. My areas of focus include mood disorders such as depression and bipolar disorder, anxiety disorders, trauma, and PTSD, as well as personality disorders.
My approach
I draw from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-informed care to support clients in managing distress, improving emotional regulation, and fostering personal growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter