Hi there, I'm Kristeona!
Are you struggling to find clarity or balance in your life? You're not alone. I work with clients to explore their emotions, overcome obstacles, and embrace their authentic selves with kindness and patience. My goal is to support you in building resilience, fostering self-compassion, and stepping into a more joyful and meaningful future.
My focus
Are you experiencing anxiety, depression, or mood shifts, especially during life transitions or dealing with chronic illness? I work with clients like you to develop coping tools, enhance self-compassion, and find stability, so you can move forward with greater confidence and ease.
My approach
I take an eclectic approach, combining different techniques like talk therapy, mindfulness, and cognitive-behavioral strategies to meet your needs. I work collaboratively to create a supportive space where you can explore your emotions, develop practical tools, and make meaningful changes at your own pace.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Arlo
- Aetna
- Allegiance
- Allied
- Ambetter