Hi there, I'm Aleisha!
Welcome to a space where real conversations lead to real change. With a direct but supportive approach, I help you navigate life's challenges. My goal is to expand your capacity for resilience so you can confidently be the best version of yourself.
My focus
I work with adolescents and young adults managing the stressors of life transitions and those seeking support in breaking cycles. Whether you're working through relational problems, building coping skills, or exploring your identity, I'll work with you to create an empowering change plan.
My approach
I use an integrative approach with a primary focus on cognitive-behavioral therapy to help identify where negative thought patterns originate. This allows you to reflect on core issues that hinder your growth. Based on your needs, I tailor my approach, which may include dialectical-behavioral therapy if more focus on managing emotions is needed.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- All Savers
- Allegiance
- Ambetter