Glynnis Young

My communication style

I believe that therapy should feel like a partnership - one where you are empowered to heal, grow, set healthy boundaries, improve emotional regulation, and reconnect with the healthiest version of yourself.

My journey to mental healthcare

My background and upbringing have played monumental roles in shaping the way I view life and challenges. I have encountered many situations where I have learned the importance of rest over worry. So it has been my life's joy to assist others with grasping their full potential even when they might not see or feel it at all times.

My goals for you

My goal is to help clients develop healthier coping skills and increased self awareness. Not just symptom relief, but a more balanced and fulfilling life overall.

Our first session

During our first session, you set the tone. We will take time to understand just what you feel, any ideas about why you feel it, and how you would feel if things were better. This is both first connection with me a your therapist, and true first connection with speaking your thoughts out loud, trusting in yourself and the healing process.

I identify as...

• Cis, Female
• Black or African American
• Buddhist, Christian