Hi there, I'm Jennessa!
I provide teletherapy for teens, adults, couples, and families, specializing in anxiety and depression. With experience across a wide range of mental health challenges, I offer compassionate, goal-oriented support tailored to you. My mission is to help you overcome obstacles and reach your fullest potential—on your schedule and in your own space.
My focus
Reaching out for support takes courage, and recognizing that therapy could help is already a powerful first step. Whether you're seeking relief from anxiety or depression, navigating relationships, or working toward personal growth, my goal is to help you meet your goals. We're a team focused on helping you heal, grow, and thrive.
My approach
My approach is integrative and grounded in empathy, acceptance, and a strong therapeutic alliance. I use cognitive behavioral strategies to reframe unhelpful thoughts while drawing on person-centered principles. I tailor methods to each client, emphasizing collaboration, cultural sensitivity, and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied