Hi there, I'm Harriet!
I work with adults and teens facing challenges that feel overwhelming. My background includes advocacy and education before becoming a counselor, and I've worked in diverse settings to support people through difficult times. I bring warmth and experience to help you move forward.
My focus
I work with adults and teens experiencing anxiety, depression, and relationship struggles. I also support clients dealing with pain issues, sleep issues, gender dysphoria, and personality disorders. I use Cognitive Behavior Counseling, Dialectical Behavior Therapy, Grief Therapy, and Person-centered Therapy.
My approach
My approach is non-judgmental and supportive. Together, we'll identify the problems you're facing and explore how your life could improve with change. We'll set clear goals and work toward them at your pace. I ask questions to help you understand the issues more deeply and see the path forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Medica
- Aetna
- All Savers
- Allegiance
- Allied