Hi there, I'm Britney!
I provide a supportive and nonjudgmental space where you can feel heard, valued, and empowered to work through life's challenges. My goal is to help you build practical tools and lasting confidence so you can thrive both emotionally and mentally.
My focus
I support clients navigating stress, anxiety, depression, relationship concerns, and major life transitions by providing practical tools and empathetic guidance. My goal is to empower you to build resilience, improve emotional well-being, and create meaningful changes that support a healthier and more balanced life.
My approach
My approach is collaborative and client-centered. I believe you are the expert on your life, and together we can explore challenges, identify patterns, and find solutions that fit your unique needs. I use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Strengths-Based techniques to guide our work.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Capital
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance