Hi there, I'm Tiffany!
As a therapist, I take a client-centered and collaborative approach, honoring your unique story, identity, and strengths. It takes courage to explore therapy, and I'm here to ensure your journey is meaningful. I specialize in supporting individuals through anxiety, depression, trauma, anger management, and life transitions.
My focus
Whether you're a teen navigating intense emotions, a BIPOC individual coping with cultural and generational stressors, an adult managing the weight of daily anxiety or depression, or a veteran working through trauma and PTSD, I am here to walk alongside you. My goal is to empower you to move forward with clarity, strength, and self-compassion.
My approach
I use Trauma-Informed Care and Evidence-Based Therapies. I will support my clients in gently challenging and reframing negative thoughts, helping you gain clarity, build resilience, foster healthier perspectives, and move toward healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
- Preteens
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- Allegiance
- Allied
- Arlo