Hi there, I'm Mary!
I help clients navigate anxiety, anger, grief, self-esteem, and stress with warmth and understanding. My experience spans hospital settings, outpatient care, and university counseling, giving me a broad perspective on mental health challenges and how to support healing.
My focus
I work with clients facing a wide range of challenges, from acute crises to everyday stressors. Whether you're dealing with anxiety, anger management, grief and loss, self-esteem issues, or stress, I bring experience treating complex and mild concerns in hospital, outpatient, and long-term care settings.
My approach
I use a person-centered approach to build a strong therapeutic relationship where you feel heard and valued. Through cognitive behavioral therapy and talk therapy, we'll work together to understand your symptoms and develop practical strategies for managing anxiety, anger, grief, and stress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- All Savers
- Allegiance
- Allied