Hi there, I'm Cathleen!
I know how hard it can be to ask for help, but by reaching out, you've already begun your journey toward healing and growth. I am excited to work together!
My focus
Life can feel overwhelming even when everything seems fine on the outside. If you're struggling with constant worry, low energy, irritability, or feeling not yourself lately, you're not alone. Whether you're anxious, stuck in depression, managing family dynamics, or wrestling with identity, my therapy space meets you with compassion.
My approach
I provide compassionate care to individuals navigating anxiety, depression, trauma, and life transitions. My approach is rooted in empathy and evidence-based methods. I'm committed to creating a safe, non-judgmental space where all identities are honored and you feel empowered to cultivate resilience and emotional well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied