Hi there, I'm Brion!
Are you feeling stuck between who you are and who you know you were meant to be? I help people struggling with shame, loneliness, heartbreak, aging, illness, grief, and loss of meaning build a life worth living and a Self worth living it. I believe in building new skills. But my ultimate aim is to help you liberate your higher Self.
My focus
I help those grappling with authenticity, meaning, and purpose. And I specialize in the depressions, anxieties, and addictions that have these deeper roots. I help people struggling with shame, loneliness, heartbreak, aging, illness, grief, and loss of meaning, as well as other blocks to authenticity, such as people pleasing and perfectionism.
My approach
Good therapy both supports and challenges you. It involves building new skills and new understandings. I look to DBT for its practical skills and ACT for its deeper, existential skills. And I use EMDR and IFS to help you find new self-understanding. Woven together, these approaches cover much of what therapy has to offer.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth