Hi there, I'm Dashon!
I am an LPC, practicing since 2021. I help adults and teens manage anxiety, depression, emotional regulation challenges, and workplace or relationship stress. I use a CBT-based, skills-focused approach with supportive, direct conversation to help clients build resilience and create meaningful change.
My focus
I work with children (5+), adolescents, and adults facing anxiety, depression, behavioral concerns, emotional dysregulation, and workplace or relationship stress. I treat mood and anxiety disorders, trauma-related stress, ADHD, and childhood behavioral challenges, helping clients build stability, coping skills, and emotional regulation.
My approach
My approach is practical, structured, and collaborative. I use Cognitive Behavioral Therapy (CBT) and DBT-informed strategies to help clients recognize unhelpful patterns, regulate emotions, and strengthen coping skills. Sessions focus on insight, accountability, and real-world tools clients can apply immediately outside of therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied